The best health & wellness spots in Grapevine Lake

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

Altered States Wellness

Health & Wellness

Altered States Wellness swaps chaos for calm with distraction-free float therapy, an invigorating 40-degree cold plunge paired with an…

230 N Denton Tap Rd Ste 113 (Coppell)

“Altered States Wellness swaps chaos for calm with distraction-free float therapy, an invigorating 40-degree cold plunge paired with an infrared sauna, and The Lab's full-body red light, PEMF therapy, and compression massage.”

From the Denton newsletter, August 7, 2026

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Cryo Nation

Health & Wellness

Whether you're coming off a long lake day or a desk marathon, Cryo Nation hits reset with whole-body cryotherapy in about three minutes,…

800 Ira E. Woods Ave #101 (Grapevine) · ✓ checked Jul 30

“Whether you're coming off a long lake day or a desk marathon, Cryo Nation hits reset with whole-body cryotherapy in about three minutes, plus cryo slimming and facials, red light and compression therapy, an oxygen bar and hyperbaric oxygen to help recovery, energy and skin glow.”

From the Grapevine Lake newsletter, August 3, 2026

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Life Time

Health & Wellness

Athletic club with basketball, pickleball, and swimming, plus yoga, cycling, and Pilates classes.

3100 Churchill Dr (Flower Mound)

“Athletic club with basketball, pickleball, and swimming, plus yoga, cycling, and Pilates classes.”

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Cryo Nation

Health & Wellness

Relaxed spa offering cryotherapy treatments and other therapies for fat loss and body health.

1627 Keller Pkwy Ste 300 (Keller)

“Relaxed spa offering cryotherapy treatments and other therapies for fat loss and body health.”

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