The best health & wellness spots in San Bernardino

“When your week feels like a traffic jam, Sweatheory Hollywood gives you permission to melt it off with infrared yoga and meditation, private infrared saunas, plus vitamin injections, IV drips, Reiki and crystal healing, body wraps and sculpting… a legit detox that actually feels good.”

“Side-eyeing stubborn spots this week? Dr. Freeze CoolSculpting Center of Orange County focuses on one thing...”

“Whether you want a sleek indoor retreat or a backyard sweat sanctuary, Los Angeles Custom Saunas designs and builds bespoke saunas that actually fit your space and vibe.”

From the Los Angeles newsletter, August 5, 2026

“Need a midweek reset that actually works?”

From the Long Beach newsletter, August 3, 2026

“Cloud9Cryo uses Cryo T-Shock facials and LightStim MultiWave light therapy to help boost collagen, tighten skin, and calm redness, with non-invasive body sculpting options if you want a little extra contour. Quick, pain-free, and local enough for a weekday pick-me-up when Whittier heat meets mirror time.”

From the Whittier newsletter, August 7, 2026

“Day spa specializing in massages, facials, and other wellness services.”

“Clean and professional massage center offering a variety of services, including traditional Thai massage, and deep-tissue rubs.”