The best health & wellness spots in San Luis Obispo

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

California Sauna Club

Health & Wellness

Whether you're fried from Highway 1 traffic or just need to reset, California Sauna Club is bringing sauna culture to the Central Coast…

Community Garden, 865 Froom Ranch Way

“Whether you're fried from Highway 1 traffic or just need to reset, California Sauna Club is bringing sauna culture to the Central Coast with community sauna sessions you can book. Gather a friend, breathe deep, and let that SLO stress melt so you can feel human again.”

From the San Luis Obispo newsletter, August 3, 2026

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Respire, Fire & Ice

Health & Wellness

Respire, Fire & Ice runs one hour contrast sessions where you rotate between 190 to 230°F saunas and 39 to 50°F cold plunges, the fastest…

3055 Duncan Rd

“Respire, Fire & Ice runs one hour contrast sessions where you rotate between 190 to 230°F saunas and 39 to 50°F cold plunges, the fastest way to flip your mood midweek. Walk in frazzled, walk out present, buzzy, and weirdly proud of yourself.”

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Sol Spa

Health & Wellness

Massage therapy spot with facial mud polishes, CBD treatments and a sauna.

877 Palm St

“Massage therapy spot with facial mud polishes, CBD treatments and a sauna.”

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