The best health & wellness spots in Colorado Springs

Born in a garage in 2012 and now a 5,000 sq. ft. fully equipped space, CrossFit Endemic keeps Fountain locals moving well with qualified coaches, functional training, and legit military conditioning.

From the Fountain newsletter, September 11, 2026

Yoga Home keeps it local with classes, teacher training, special events, and even one-on-one time with Samantha. If you're looking for a welcoming spot in Fountain to reset your back, brain, and schedule, their New Members info makes it easy.

From the Fountain newsletter, September 8, 2026

For folks with Fort Carson access, Mckibben Fitness Center is a go-to on-post spot with state-of-the-art equipment, group classes, and staff who actually cheer you on.

From the El Paso County newsletter, October 19, 2026

At The Rooted Rose, a boutique yoga studio, mindful movement meets Reiki, therapy, and community events in a welcoming, supportive space. New to yoga or returning to the mat, you’ll find inclusive classes and genuine connection that make showing up feel easy, and a little addictive.

Goosebumps Cryotherapy just leveled up with an electric, nitrogen-free whole body chamber and a new 2-person NEO Luna Duo so you can freeze solo or bring a buddy. Pair the quick 3-minute chill with red light, compression, or localized treatments and get back to runs, rides, and real life feeling fresh.

From the Highlands Ranch newsletter, October 11, 2026

Rise Wellness Lounge here in Colorado Springs pairs personalized, natural-look injectables with serious skin tech like laser resurfacing, RF microneedling, and exosome or plant-serum facials, plus Emsculpt Neo, sauna and cold plunge for a full reset. If you want to look refreshed, not different, this place nails it.

From the Colorado Springs newsletter, September 11, 2026

Whether you want brows that behave, lashes that actually curl, or skin that looks like you slept eight hours, Mountain Dragonfly Esthetics & Permanent Makeup specializes in custom facials, microneedling, chemical peels, lash lifts, brow lamination, and natural-looking permanent makeup for brows, eyes, and lips,…

From the Parker newsletter, August 29, 2026

Zivel - Performance and Recovery Briargate has the good stuff for overworked Colorado Springs bodies. Cryotherapy to cut the ache, red light and infrared sauna to recharge, compression to flush the legs, plus CryoLift Facials and body contouring options if skin glow or toning is your mission this week.

From the Colorado Springs newsletter, September 17, 2026

ICE CryoSpa and MediSpa is that one-stop spot for El Paso County skin and wellness upkeep... think Diamond Glow facials, microneedling, Dysport and Sculptra, plus cryolipolysis, infrared sauna, and spray tans that read mountain-sun-kissed not orange. When the altitude dries you out, they dial you back to radiant.

5 to 3 minutes to jumpstart recovery, calm inflammation, and help you sleep better. Quick in, big reset, Colorado style.

From the Colorado Springs newsletter, August 14, 2026