Looking for your new yoga home in Palm Coast? This city is packed with studios for every style, vibe, and experience level, whether you’re craving gentle flow or a good sweat.
Let’s get to it.
Transformation Fitness
If you’re checking out Transformation Fitness in Palm Coast, you’ll find a modern, spotless studio with non-heated rooms and just 6 to 8 people per class so you never feel lost in a crowd. They roll out five yoga styles each week—from Mindful Breath and Movement Flow to Chair Yoga for a gentle start—and fit classes into every part of your day: morning, midday or evening.
Owner CJ blends military precision with 15 years of training know-how, while the rest of the team brings in yoga, Pilates, dance or Qigong. Towels and props are on hand, but you’ll need to bring a mat. A $15 drop-in is easy on the wallet or you can grab a class pack that cuts the cost further, with no sneaky expiration or signup fees. Parking is free, the camaraderie is real and they make sure newbies aren’t left out in the cold. It’s a relaxed, welcoming spot that feels more like a community than a typical workout studio.
Hot Yoga Lounge
Over at Hot Yoga Lounge in Palm Coast, the space has a cozy community vibe that makes working up a sweat feel friendly, not intimidating. It’s women-owned and sized just right, so there’s room to move without that crowded studio feel. Classes run all day—from early 6 AM sessions to evening Candlelight Flow—and cover everything from Hot Vinyasa and Yin to Restorative and even Yogalates. They’ve also got prenatal, teen and kids’ classes if you’re looking to involve the whole crew.
There’s a heated studio for your classic sweat fest and non-heated Lunch Break flows if you’d rather skip the sauna effect. Owner Heather leads a team of seasoned instructors, each with their own style and plenty of certifications. You bring your mat and towel, they handle the rest. Showers and changing rooms are on-site, and parking is private with a bike rack out front. Pricing matches what you’d expect, but look out for package deals and community discounts. It’s a spot that balances heat, heart and real expertise.
Balance Palm Coast LLC
Tucked into European Village in Palm Coast, Balance Palm Coast LLC offers a boutique yoga experience with a max of 12 people per class. You’ll find Deep Slow Flow, VinYin fusion—a mix of Yin and Vinyasa—and Yoga Sculpt with light weights to get that burn. If you love heat, the HIIT Pilates Fusion happens in an infrared room, or you can stick with regular-temp classes if that’s more your speed.
This studio flags beginner-friendly sessions like Foundational Flow and Sunday Reset, which even includes sound healing. You bring a mat, towel and water, but blocks, straps and bolsters are all there waiting. The instructor lineup boasts certifications from Sivananda roots to The LONDONmethod barre and even Yoga for First Responders. The space nails a modern-bohemian, botanical vibe and stays shoe-free to keep things clean. They don’t offer online yoga or childcare—just in-person classes, workshops and occasional retreats. It feels like a neighborhood secret with real mindfulness, not a big-box chain.
Yoga with Yassy, LLC
At Yoga with Yassy, LLC, classes feel personal and welcoming in a small boutique space right in Palm Coast. The rooms are non-heated, but you can cap off your session with a relaxing sauna visit afterward. Mats, props and aerial hammocks are all on hand, though you’re free to bring your favorite gear if you prefer.
Class sizes stay small so everyone gets one-on-one attention. The schedule ranges from gentle flow and chair yoga to multi-style fusion and aerial yoga that uses hammocks for moves that are part relaxation, part fun. Beginner sessions sit alongside advanced workshops, so first-timers and seasoned yogis both have options. Pricing is straightforward with drop-ins or class packs if you like to plan ahead. Yassy holds a stack of certifications and she’s big on real mindfulness and hands-on adjustments. Her glow yoga classes feature mood lighting and curated playlists that turn evenings into a mini retreat. It’s a laid-back studio that still delivers top-notch instruction.
Padma Yoga
Padma Yoga in Palm Coast keeps it real with a no-frills, community-focused approach. The studio is non-heated and intimate, so you’ll never be packed in mat-to-mat. Class sizes stay small and you’ll get to know the instructors, led by Micki Higgins who brings a host of credentials and real dedication.
You have a variety of styles to choose from—slow Yin, Kripalu-inspired Discovery, chair yoga and even free Oncology Yoga every Wednesday. They take accessibility seriously with trauma-informed classes and chair options that let everyone move safely. Most sessions run 75 or 90 minutes, so savasana lasts more than just a few seconds. Blocks, bolsters and straps are on-site, or you can bring your own gear if that’s your thing.
Right next to a free parking lot, it’s easy to pull in without circling for a spot. They do online streaming if you’d rather practice at home and host workshops when you’re ready to dive deeper. There’s a tiny shop stocked with the basics, but keep in mind the focus here is on yoga as a whole mind-body practice.
One Love Yoga Studio
When you need a yoga spot in Palm Coast that doesn’t feel like a high school gym or wellness influencer playground, One Love Yoga Studio is in a class of its own. The vibe is calm and friendly without drifting into hippie territory. No one judges you if you mix up down dog and happy baby. You can find classes all week for every level, so squeezing in a few sessions is easy whether you’re just getting started or you can twist into a human pretzel.
They offer infrared heated yoga… which just means it’s warm and cozy, not a sweat lodge, plus a standard temperature option if you prefer. Pricing sits around the local average, but if you’re a regular, their unlimited monthly or annual passes might actually save you money. You’ll also see classes for prenatal yoga and recovery support groups if that’s your thing. The founder, Gillian Taylor, brings a mix of trauma-informed training, Pilates, and women’s health expertise. Plus, Sacred Sessions cap at eight people so you won’t be packed mat to mat. It’s a solid place for a real community feel and some unique offerings.
Yoga Elements & Retreats
Over in Bunnell, Yoga Elements & Retreats feels like that cool, quirky friend who always spots the best picnic locations but can also lead a yoga class that suits your pace. They run heated and non-heated studio sessions, so you can pick whether to crank up the sweat or stay chill. You’ll find Vinyasa flows in the studio plus stand-up paddleboard yoga if you’ve ever wanted to try mountain pose on water. They even host birthday yoga events for a fun mix of cake and downward dog.
When it’s retreat time, they go all out with cozy teepees or glamped cabins, organic meals that actually taste good, and outdoor showers under the stars. Whitney, Maggie, and Erin keep things welcoming, making sure beginners don’t feel lost and giving more experienced yogis fresh challenges. The small studio inside Poppy’s True Market has a friendly atmosphere, and everything you need, from yoga mats to paddleboards, is on site. If you’re more of a homebody, they offer virtual classes that let you roll out your mat in front of the TV. Parking is easy, pricing is straightforward, and just a heads-up: childcare is on you.
Laughing Lotus Yoga & Wellness
By the surf, Laughing Lotus Yoga & Wellness has built a reputation for offering something for everyone. They cover early Rise & Shine flows for early birds, Chair Yoga for anyone who prefers to stay seated, and beginner-friendly classes if touching your toes is still a work in progress. For folks who want more intensity, Power Flow and Yoga Sculpt push strength and cardio, while PiYo and Vin Yin add creative hybrid options. Every instructor is certified, often with 500-hour YTT credentials and specialties in restorative practices, sound healing, or prenatal care.
They make pricing flexible, so you can grab a single class, buy a pack of five or ten, or go unlimited if you can’t get enough. Their workshops are a fun side trip too: you’re looking at mala crafting, sound baths, guided meditations, and even remote viewing sessions that spark curiosity. The studio itself channels coastal chill, props are all provided, and it’s easy to feel part of a friendly community. Just remember to bring your mat and a water bottle, and you’re good to go.
