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Children's Story Time
Barnes & NobleThursday Meditations at True Balance with Susan McGowan PhD.
Settle into a calm group meditation at True Balance Center for Breath and Bodywork, welcoming anyone seeking a peaceful break from stress. Sessions are open to both newcomers and seasoned practitioners, with guidance offered in a format that is not aligned with a single tradition. Drop-ins are welcome and no registration or ticket is required, and donations are appreciated. Chairs, mats, blankets, and other props are provided, and participants are welcome to get comfortable before the session begins. The gathering is facilitated by Susan McGowan, PhD, whose extensive background in healing work incorporates insights from a wide range of cultural traditions.
True Balance Center for Breath and BodyworkTrash Pickup
In celebration of Georgia Cities Week, the City of Newnan and Keep Newnan Beautiful are hosting a community trash pickup at the Publix parking lot by Newnan Crossing Boulevard. Participants will help clean up a portion of the community. Comfortable clothing and plenty of water are recommended to stay hydrated while working.
Publix Super Market at Stillwood Pavilion at Summer GroveVinyasa Flow Fridays with Mendy Desir
Ease out of the week with an uplifting and grounding Vinyasa Flow led by Mendy Desir at True Balance Center for Breath and Bodywork. This class centers on mindful movement and steady breathing to help reset, release tension, and feel more at home in your body. The sequence offers a balanced pace that encourages you to flow, breathe, and reconnect as you transition into the weekend.
True Balance Center for Breath and BodyworkYour morning shortcut
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