Free events in Hawaii County, HI

Experience a calming sound bath paired with complimentary energy healing in a relaxed, welcoming setting at the Unity spiritual center. Kayla Harvey, MA, LMHC, and her partner create a soothing atmosphere with seven crystal singing bowls, chimes, a variety of drums, a rain stick, and other instruments as participants sit or lie down, close their eyes, or meditate. The gentle vibrations support practices associated with reduced stress and anxiety, lower blood pressure, deeper relaxation, and better sleep. Those who wish can receive free energy work during the session by sitting with one of the designated practitioners, who offer healing through the palms to areas that need support. The gathering is free and casual, with chairs available, and bringing a yoga mat or pillow is welcome for extra comfort while lying down. A complimentary potluck is offered beforehand at the top of the stairs. All are welcome.

The Hawaii Community Caregiver Network and AARP host a complimentary breakfast at the Royal Kona Resort for family caregivers of kupuna in Kailua-Kona, HI. Elder law attorney Meg Obenauf will share guidance on legal and estate planning. Attendees can explore a resource fair and connect with others who understand the caregiving experience.

Family caregivers in Hilo can visit the Aging and Disability Resource Center for a free appreciation bag filled with caregiving resource information, self-care ideas, a Starbucks gift card, a back scratcher, a stress ball, and other small surprises. This caregiver pit stop offers a simple way to pick up helpful items and a sincere thank-you for everything family caregivers do. Registration is available to reserve a bag.

At Prince Kuhio Plaza in Hilo, the annual He Ala Pono Electric Vehicle and Sustainability Fair highlights clean transportation, renewable energy, and community resilience on Hawaii Island. This free event features booths from local organizations, including Big Island EV and the Tesla Hawaii Club. Outside near the Zippy’s entrance, a canopy-marked area will showcase electric vehicles, offer information on benefits such as backup power capabilities, and include models that invited dealers may present. The schedule also includes special talks and prize giveaways.

This annual Hilo parade honors veterans and begins at Wailoa River State Recreation Area. It sets off near the King Kamehameha Statue, travels along Pauahi Street, Kilauea Avenue, Keawe Street, Waianuenue Avenue, and Kamehameha Avenue, then returns to the starting area.