The best health & wellness spots in Cedar Rapids

5 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 5 places · showing the latest additions first

Table For One

Health & Wellness

Cedar Rapids, treat yourself to Table For One, a long-running local spa established in 2003 that specializes in mindful, restorative care.…

2857 Mt Vernon Rd SE

“Cedar Rapids, treat yourself to Table For One, a long-running local spa established in 2003 that specializes in mindful, restorative care. Think stress-melting massage, glow-up facials, gentle waxing and cozy body wraps in a tranquil setting... because your shoulders have been up by your ears since Monday.”

From the Cedar Rapids newsletter, August 6, 2026

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The Sanctuary Spa

Health & Wellness

Spa offers a variety of massages, facials, and body treatments, plus complimentary beverages.

5500 Fountains Dr NE Ste #106

“Spa offers a variety of massages, facials, and body treatments, plus complimentary beverages.”

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Maria’s spa and beauty

Health & Wellness

Day spa with a variety of facial and waxing treatments, plus massages.

4403 1st Ave SE #111

“Day spa with a variety of facial and waxing treatments, plus massages.”

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Breathing Space Studio and Spa

Health & Wellness

Spa offering massage, facials, and other treatments by appointment in an inviting space.

1756 1st Ave NE

“Spa offering massage, facials, and other treatments by appointment in an inviting space.”

Website ↗

Run a Cedar Rapids business? Two pinned spots a day — $10 here, $25 adds the newsletter. Advertise →

Hands In Harmony

Health & Wellness

Day spa offering massages, facials, and bodywork, including craniosacral therapy and Reiki.

1615 32nd St NE #3

“Day spa offering massages, facials, and bodywork, including craniosacral therapy and Reiki.”

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