The best health & wellness spots in Des Moines

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

East Village Spa

Health & Wellness

Local neighborhood spa since 2008 offering facials, massage, manicures/pedicures & waxing services.

300 E Locust St Ste 313

“Local neighborhood spa since 2008 offering facials, massage, manicures/pedicures & waxing services.”

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Inner Space

Health & Wellness

Inner Space is a gym for your insides, blending licensed psychotherapy and ketamine-assisted psychotherapy with red light, ZeroBody dry…

1251 Keosauqua Way

“Inner Space is a gym for your insides, blending licensed psychotherapy and ketamine-assisted psychotherapy with red light, ZeroBody dry float, BioCharger, clinical bodywork, plus IV and peptide protocols to help you regulate stress and build real resilience.”

From the Des Moines newsletter, August 6, 2026

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Project Body Wellness

Health & Wellness

Whether you're eyeing firmer skin or a sleeker silhouette, Project Body Wellness uses the T-Shape 2 system to combine low-level laser,…

220 E 3rd St

“Whether you're eyeing firmer skin or a sleeker silhouette, Project Body Wellness uses the T-Shape 2 system to combine low-level laser, radio frequency, vacuum massage, and therapeutic rolling spheres for targeted, non-invasive results. Treat face, abs, thighs, arms, or back this week and feel refreshingly put together.”

From the Des Moines newsletter, August 8, 2026

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