Events in Shrewsbury today

Ease into the day with a morning class dedicated to resetting the nervous system. The practice may appear soft at first, yet it offers potent, deeply restorative work for both body and mind. Each session weaves gentle yoga with supported restorative shapes, breathwork, and subtle, intentional movement to encourage circulation, assist the body’s natural clearing processes, steady the nervous system, and build resilience from the inside out. Think of it as a regular tune up... clearing the pathways so everything can operate more smoothly. It can be especially helpful when you feel depleted, tight or inflamed, overwhelmed or anxious, stuck in overdrive, or simply ready for a full body exhale. The class welcomes everyone, including complete beginners, with a come-as-you-are approach. Guided by Leslii Stevens ERYT500, a trauma-informed instructor with a focus on nervous system care. Bring a yoga mat or borrow one, bring a water bottle, and wear comfortable clothes you can move in.

Designed for a little independence, this special storytime welcomes preschoolers ages 3 and a half through 5. Ms. Meredith shares stories and guides a fun craft or activity while grown-ups remain outside the program room.

A lively weekly market celebrates community with fresh flavors, colorful flowers, and a welcoming vibe for all ages. Each week features local goods from nearby farms and makers, including eggs, seasonal produce, handcrafted soaps, and jewelry. Live performances by area musicians create an easygoing soundtrack while you shop. Kids can take part in the POP Club, short for Power of Produce, which offers fun, hands-on learning about healthy foods. SNAP/EBT is accepted, and the information booth provides details on how to stretch your budget so nutritious options are within reach. Regulars can pick up a customer loyalty card at the entrance, and the more they shop, the more rewards they earn.

A weekly farmers market at The Burncoat Center for Arts and Wellness features locally grown produce and handcrafted goods in a warm, welcoming atmosphere. Meet friendly vendors, support area growers and makers, and enjoy a lively community setting.

After a full day, take time to reset with an all-levels Vinyasa Flow that eases stress, helps you reconnect with your body, and leaves you feeling lighter, calmer, and more centered. The emphasis is not on intensity or performance. It is about releasing tension, moving in ways that feel supportive, settling the nervous system, and creating room to breathe again. Expect smooth, approachable sequences, breathwork to steady your system, and strength and mobility work offered at a steady, grounding pace that meets you at your level. Whether work has been long, your mind feels taxed, or you simply need time for yourself, this class offers space to recharge. All levels are welcome, and no prior experience is needed.

White Eagle welcomes the return of Wrestling Open, running every Thursday as an ongoing series. Priority entry is available ahead of the show. The series is presented by American Flatbread, DnA's Evolution, Joint Operations Worcester, and Turnbuckle Times.

Experience the REC Farmers Market at Beaver Brook Park, where fresh, locally grown produce is the focus and community organizations are on hand to share resources. Vendors include Harper's Farm & Garden, Fay Mountain Farm, Juakumbah Farms, Bucket List Maple Syrup, and the Southeast Asian Coalition of Central Massachusetts (SEACMA) Mushroom Farm, along with others. The market accepts cash, card, SNAP and the Healthy Incentives Program, as well as Senior and WIC Farmers Market Coupons. Parking is available on site.

Food Truck Friday features a visit from IndiHen at Uhlman’s Ice Cream. New this year and based in Framingham, this truck serves Indian-style fried chicken with vibrant flavors and a distinctive spin, bringing fresh energy to the local food truck scene. Guests can enjoy their savory offerings and cap the visit with ice cream for a classic summer pairing.

The Sixties Show is an off-Broadway production that has earned awards, mixing a full-throttle live concert with an immersive journey through the sights and sounds of the 1960s. Co-created by music veterans Tom Licameli and Craig O’Keefe, the performance blends archival footage, narration, theatrical lighting, and period-correct instruments and gear, all played live with no backing tracks. The lineup includes musicians connected to renowned acts such as The Who, The Rascals, and The Beach Boys, with performers who have appeared at major venues including Madison Square Garden. The set reaches beyond the biggest hits to highlight deeper tracks that helped shape the decade’s sound, creating an experience that speaks to those who lived it and those discovering it anew. All-in ticket prices are $50, $60, or $70 depending on seat location. Save on handling fees by purchasing in person at The Hanover Theatre box office. For more information, call 877.571.7469.

Off The Rails hosts an evening of 1990s and 2000s rock featuring Monkey Wrench with a Foo Fighters tribute built around the band's familiar sound, energy, and hit songs. Aged In Angst starts the night with sing-along ’90s rock favorites, and Absynth Minded follows with a set of covers spanning the ’90s and 2000s.

Tackle Box Brewing Co. hosts HMV+B for a live set with no cover. This group of friends delivers an eclectic blend of soulful rock and pop from the 1960s through today, featuring both male and female vocals supported by a driving rhythm section. Expect familiar favorites you have not heard in a while, with a show that feels new every time.

Mechanics Hall hosts internationally recognized guitarist and vocalist Joanna Connor in The Great Hall for an electrifying evening of blues. Known for searing slide work, commanding vocals, and a contemporary spin on classic traditions, she delivers a live show with rock-level intensity. With early ties to Worcester, this hometown appearance also marks her first performance on the Mechanics Hall stage. Connor is a 2026 nominee for Best Instrumentalist Guitar at the 47th Blues Music Awards, and has been praised by Blues Blast Magazine for her slide guitar mastery. Reserved seating ranges from $27 to $48.

Experience the REC Farmers Market at University Park, a friendly hub for fresh, locally grown produce and connections with community organizations. Among this year’s vendors are Harper’s Farm & Garden, Fay Mountain Farm, Coolidge Hill Farm, Circling Carrots Farm, Wooden Bakery, and others. The market accepts cash and cards, SNAP with HIP incentives, and Senior and WIC Farmers Market Coupons.

Experience a stand up paddleboard yoga session in Hopkinton that blends movement and mindfulness on the water. Practicing poses atop a board turns it into your mat, and the added balance challenge helps sharpen focus while building core strength and stability. The gentle rhythm of floating pairs naturally with yoga’s meditative side, encouraging deeper concentration and a connection with the outdoors. The class runs 75 minutes from the start through savasana and is limited to 10 participants, and attendees are asked to arrive 15 minutes early. Confirmation emails provide detailed directions and the meeting location. All necessary gear can be supplied, including a stand up paddleboard, paddle, anchor and personal flotation device, plus a 10 minute on-land and on-water introduction followed by a 65 minute guided practice. Participants bringing their own board, paddle and anchor should register as BYOB. Recommended items include a bathing suit, yoga pants or shorts, a tank or tee with an optional long sleeve layer depending on weather, a towel, water, sunscreen and sunglasses, and cotton is not advised.

Each week in downtown Marlborough, the farmers market brings together local growers, specialty food vendors, artisan sellers, and live music for a lively community marketplace. Held every Saturday throughout the season, it offers an easy way to shop for fresh produce and unique goods while enjoying performances.

Start the weekend with a family storytime featuring engaging read-alouds followed by a craft project. No registration is required, so drop in and take part.

Cardboard Promotions presents a free-admission show focused on sports cards and autographs at Solomon Pond Mall. It offers a simple way to explore sports cards and signed memorabilia without an entry fee, welcoming both seasoned collectors and those new to the hobby.

Learn to make classic deli-style pickles at home using a simple, traditional approach that highlights flavor and beneficial probiotics. In the Saxe room, the session covers fermenting dill pickles and other seasonal vegetables. It includes a brief discussion of the benefits of fermented foods, followed by a tasting of dill pickles and other ferments. Participants will take home recipes and clear instructions for both dry salt fermenting and brining. Registration is required, and adults may register. During your visit, you can also explore the new Seed Library on the second floor, which features seasonal vegetables, kitchen herbs available year round, and pollinator flowers.

An all-new Bangkok Bowl Market is debuting in Worcester, offering a create-your-own bowl experience that encourages exploring new flavors and taking your time. The launch ushers in the season with its first installment, adding a fresh twist to weekend plans.

Ralph's Rock Diner turns its outdoor stage into a heavy music sanctuary with the Wicked Doom Festival, spotlighting doom, stoner, and psychedelic rock. High-gain amp fury and a black magic theme shape the atmosphere for a powerful evening of crushing riffs and hypnotic grooves. The event takes place outside and will proceed rain or shine.

Comedians who made their mark on the live podcast Kill Tony take the stage together for a touring standup showcase called Killers of Kill Tony. Expect longer sets that spotlight the quick wit, humor, and distinct styles fans know from the podcast, with performances by David Lucas, Hans Kim, and Martin Phillips. The lineup may change. Tickets use all-in pricing and range from $49.75 to $99.75 depending on seat location, with a limit of eight per customer. For more information, contact the box office at 877.571.7469.

Saturday nights bring live music to the heart of Hopkinton, Massachusetts. Friends gather for good food and drinks, a welcoming dance floor, and plenty of chances to sing along to familiar tunes. A neighborhood-focused vibe keeps the evening energetic and social, creating memories with great company.

Side Hustle takes the stage at Tackle Box Brewing Co. with a mix of covers from the 70s, 80s, and 90s alongside current chart favorites. There is no cover charge. Settle in with a drink, find some room to dance, and enjoy an evening of live music.

Enjoy a community-centered day built around pickleball that welcomes everyone, even if you do not play. The tournament includes opportunities for both competitive and beginner participants. Beyond the matches, look for food trucks, a beer tent, family-friendly games, music, and chances to learn how to play pickleball. Registration is required only for those competing in the tournament. Proceeds support Westborough Connects.

Start the morning with a casual meetup that pairs great cars with a cup of coffee. Worcester Wheels and Coffee brings together enthusiasts, weekend cruisers, and anyone who enjoys admiring a well kept ride. Participants can display their vehicles or simply take in the scene while chatting over coffee. The focus is on connection and conversation, turning an ordinary morning into a lively celebration of Worcester’s car culture.

Double-trombone jazz takes the spotlight as 2Slick Jazz brings a program inspired by the classic collaborations of JJ Johnson and Kai Winding, presented through fresh original arrangements. Trombonists Steve Piermarini and Wayne Branco lead the front line, with John Arcaro on piano, Jon Dreyer on bass, and Mark Branco on drums. Special guests Jeff Galindo and Leslie Havens will join on several numbers. The set revisits a recent tribute honoring jazz trombone great Frank Rosolino. The performance takes place in the FrontRoom at WCUW. Admission is $20, payable in cash or via Venmo at the door. Light refreshments will be available, and bringing personal snacks is welcome. Parking is available across the street in the Clark lot.

Los Amateurs Run Club meets at Pepe’s Taqueria for an easygoing 2 to 3 mile walk or run. Runners, joggers, and anyone there for the vibes are welcome, with no pressure and no required pace as the season gets underway. It is free and open to all ages. As a bonus, completing ten runs earns two free tacos.

Settle into a calm, caring space for meditation that supports slowing down and reconnecting with yourself. Each session adapts to the moment, sometimes weaving in gentle sound, quiet stillness, breath awareness, or light guidance. No prior experience is needed. Bring a willingness to be present and, if helpful, a blanket or cushion. This is a donation-based offering with contributions at your discretion. Space is limited, so texting 774-261-3126 in advance to check availability is recommended. A Zoom option is available for those participating from home.

This weekly practice focuses on mantra and breathwork to cultivate harmony in mental, physical, and spiritual well-being. In a supportive community setting, participants explore ways to face set-aside challenges, develop clear insight, and choose compassionate, heart-centered paths forward. Admission is $15.