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Strong Bones- June
This program centers on upper-body strength, featuring standing and seated exercises with no floor work. Across eight sessions, participants work to tone their arms and support bone and muscle health under the guidance of trainer Katy. The cost is $35 for fitness members and $47 for social and non-members. Registration is required.
125 LIVEStick Mat Pilates
Take part in a gentle mat Pilates session that uses a wooden training stick to add resistance and support better alignment. Guided breathing and a full body approach shape the class, with a strong focus on core strength and improved flexibility. Expect floor-based exercises throughout. Instruction is provided by Olga. Pricing is $10 for fitness members and $20 for social members and nonmembers. Enrollment is limited to a minimum of 8 and a maximum of 12 participants.
125 LIVEDebunking Myths of Estate Planning
Many people assume estate planning is only for the wealthy, but this educational session aims to show otherwise. It unpacks widespread myths, with special attention to misconceptions that often affect Minnesotans. Expect plainspoken guidance that cuts through confusion so you understand what truly matters for protecting your legacy. Registration is available online or by calling (507) 288-5567.
Rochester Area FoundationMONTHLY TRADE NIGHT! TCG & SPORTS CARDS
Card collectors and traders gather each month for a casual trade night centered on TCG and sports cards. Enjoy complimentary snacks, take part in raffles, and connect with other hobbyists. Everyone is welcome, whether you are looking to swap cards or simply talk shop.
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