Want individualized anti-aging plans that actually feel personal? The Med Spa Woodbury delivers with Botox, Dysport, lip fillers,…
10035 City Walk Dr
“Want individualized anti-aging plans that actually feel personal? The Med Spa Woodbury delivers with Botox, Dysport, lip fillers, microneedling, Hydrafacial, laser hair removal, Ultherapy, and medical weight loss backed by vitamin and peptide injections.”
Spenga Woodbury mashes up 20 minutes of spin, 20 of strength, and 20 of yoga into a tidy 60-minute session that actually fits a weekday.…
425 Commerce Dr #101
“Spenga Woodbury mashes up 20 minutes of spin, 20 of strength, and 20 of yoga into a tidy 60-minute session that actually fits a weekday. One coach guides the whole thing, offers smart modifications, heats you up, then resets you so tomorrow feels less creaky.”
Downward Dogs Puppy Yoga runs relaxed, beginner-friendly classes where gentle stretching meets joyful puppy play, cuddles, and photos. They…
8401 Seasons Pkwy
“Downward Dogs Puppy Yoga runs relaxed, beginner-friendly classes where gentle stretching meets joyful puppy play, cuddles, and photos. They provide the mats and the pups, you bring comfy clothes and a smile, and yes, they’ll even pup-grade your birthday or corporate event.”
F45 Training Woodbury blends functional group classes with the attention of a certified trainer, so you get pushed without feeling lost.…
650 Commerce Dr #120
“F45 Training Woodbury blends functional group classes with the attention of a certified trainer, so you get pushed without feeling lost. Expect cardio, resistance and hybrid sessions pulled from 5,000+ movements and 80+ workouts, plus a legit team vibe that keeps you showing up, even on gray Minnesota mornings.”
FlowFit Yoga and Fitness blends yoga, mobility work and strength classes that leave you feeling human again. Start with Flowbility or…
8302 3rd St N (Oakdale)
“FlowFit Yoga and Fitness blends yoga, mobility work and strength classes that leave you feeling human again. Start with Flowbility or Restore, then stick around for monthly workshops and that supportive community they cultivate so well.”
If you want workouts that actually make sense and coaches who know your name, Kôr Fitness & Performance - KFP CrossFit in nearby Newport…
862 12th St (Newport)
“If you want workouts that actually make sense and coaches who know your name, Kôr Fitness & Performance - KFP CrossFit in nearby Newport serves up scalable CrossFit classes, plus Kids CrossFit, Legends 50+, personal training and nutrition coaching... all with a no-ego, results-first community vibe.”
From the Cottage Grove newsletter, September 10, 2026
Radiance Medspa - Woodbury pairs clinician-level care with relaxing spa vibes, so you can tackle fine lines, sun spots, or stubborn hair…
7801 Afton Rd
“Radiance Medspa - Woodbury pairs clinician-level care with relaxing spa vibes, so you can tackle fine lines, sun spots, or stubborn hair without guesswork. From medical-grade facials and microneedling to lasers, injectables, and CoolSculpting, their team builds a plan that actually fits your skin and schedule.”
CorePower Yoga - Woodbury is the east metro’s neighborhood studio, blending mindful movement instruction with heated rooms for that…
8160 Coller Way C
“CorePower Yoga - Woodbury is the east metro’s neighborhood studio, blending mindful movement instruction with heated rooms for that just-right sweat. The welcoming community vibe makes it easy to show up consistently, and the classes leave you centered, stronger, and a little less cranky at rush hour.”
Sila Wellness mixes yoga, barre, strength training, and small-group reformer with personal training and legit recovery options like guided…
3100 Woodbury Dr #200
“Sila Wellness mixes yoga, barre, strength training, and small-group reformer with personal training and legit recovery options like guided breathwork, reiki energy healing, sauna blanket, and sound meditation.”
When you need more than a quick rinse of self-care, Woodhouse Spa - Woodbury Lakes nails the vibes with a quiet room, deeply customized…
9040 Hudson Rd #206
“When you need more than a quick rinse of self-care, Woodhouse Spa - Woodbury Lakes nails the vibes with a quiet room, deeply customized massages and facials, techy Glo2Facial glow-ups, and even Vichy shower body rituals. Think holistic, seasonal, and seriously relaxing.”
Snap Fitness Minneapolis delivers the basics done right, from cardio and strength to functional training, plus the Snap App for workout…
5409 Nicollet Ave Ste b (Minneapolis)
“Snap Fitness Minneapolis delivers the basics done right, from cardio and strength to functional training, plus the Snap App for workout tracking, on-demand workouts, and meal plans. No contracts and multi-club access mean your membership works wherever your week takes you.”
F45 Training Southwest Minneapolis delivers 45-minute functional HIIT sessions mixing cardio and strength intervals, coached by trainers…
5445 Lyndale Ave S (Minneapolis)
“F45 Training Southwest Minneapolis delivers 45-minute functional HIIT sessions mixing cardio and strength intervals, coached by trainers who keep you moving and scaling smart. With 80+ rotating workouts and a legit team vibe, it’s the kind of push that fits Blaine life between school drop-offs and dinner.”
Aquarian Yoga leans into Kundalini, breathwork, and meditation that actually helps you downshift after a chaotic day, with sessions like…
6001 Lyndale Ave S (Minneapolis)
“Aquarian Yoga leans into Kundalini, breathwork, and meditation that actually helps you downshift after a chaotic day, with sessions like Wim Hof breathwork, sound immersions, and a three-gong singing bowl sound bath. Friendly, focused, and community minded, it's a good bet when your nervous system needs a timeout.”
From the Coon Rapids newsletter, September 9, 2026
If your garage workouts are getting lonely, Tangletown CrossFit up in Minneapolis brings the kind of coached, community-driven CrossFit…
383 W 60th St (Minneapolis)
“If your garage workouts are getting lonely, Tangletown CrossFit up in Minneapolis brings the kind of coached, community-driven CrossFit that scales to any level and still leaves you grinning between gasps.”
Blooma is the local all-in-one for prenatal-safe movement, birth education, and real-deal support when you need more than a yoga mat. Think…
5315 Lyndale Ave S (Minneapolis)
“Blooma is the local all-in-one for prenatal-safe movement, birth education, and real-deal support when you need more than a yoga mat. Think prenatal yoga and barre, Hypnobirthing and Infant CPR, doula care, plus massage, acupuncture, and community groups... so you feel strong, seen, and ready.”
From the Eden Prairie newsletter, September 12, 2026
Emerald City Day Spa is the Skyway go-to when your shoulders feel like boulders, with massages, results-driven facials, natural nails, body…
651 Nicollet Mall Ste 247 (Minneapolis)
“Emerald City Day Spa is the Skyway go-to when your shoulders feel like boulders, with massages, results-driven facials, natural nails, body treatments, waxing, and even spa parties or getaway packages, all from dually-trained techs who actually listen and send you home with smart maintenance tips.”
Tula Spa is an Organic Spa + Shop in Tangletown where a small, fun-loving team delivers non-toxic body care that actually feels soothing.…
319 W 48th St (Minneapolis)
“Tula Spa is an Organic Spa + Shop in Tangletown where a small, fun-loving team delivers non-toxic body care that actually feels soothing. Think skin-loving treatments and calm vibes that make your shoulders drop three inches. Book it, then act surprised when your face glows.”
Whether you need a blissed-out massage, a results-forward facial, or the kind of non-surgical facelift and infrared sauna session that…
1609 W Lake St (Minneapolis)
“Whether you need a blissed-out massage, a results-forward facial, or the kind of non-surgical facelift and infrared sauna session that makes your skin behave, Aurora blends traditional and holistic therapies with natural skincare and new tech. It’s a true Uptown reset when your week is doing the most.”
MIORA Performance and Longevity uses advanced lab testing of 70+ biomarkers and a detailed symptom assessment, then pairs you with a…
600 N 1st Ave (Minneapolis)
“MIORA Performance and Longevity uses advanced lab testing of 70+ biomarkers and a detailed symptom assessment, then pairs you with a dedicated medical provider and registered dietitian to guide GLP-1s, hormone therapy, peptides, and premium supplements. St.”
From the Minneapolis newsletter, September 15, 2026
Cleanse is the Twin Cities spot for colon hydrotherapy, HOCATT ozone steam sauna, and infrared sauna when you want a serious reset this…
7582 Currell Blvd #112
“Cleanse is the Twin Cities spot for colon hydrotherapy, HOCATT ozone steam sauna, and infrared sauna when you want a serious reset this week. Certified therapists stay with you the whole time in private suites, and their closed systems keep things professional, sanitary, and surprisingly calming.”
When life gets loud, Awaken For Wellness + The Salt Room delivers the quiet fix with float therapy, full spectrum infrared saunas, a legit…
2110 Eagle Creek Ln #350
“When life gets loud, Awaken For Wellness + The Salt Room delivers the quiet fix with float therapy, full spectrum infrared saunas, a legit salt room, and their powerhouse ONYX red light. Add a cold plunge or the PEMF-packed Optimization Room and walk out calmer, clearer, and weirdly energized this week.”
