The best health & wellness spots in High Point

“Chair City Fitness brings coach-led functional fitness, bootcamp burners, and weightlifting technique together in a supportive crew that actually cares about your nutrition and recovery too.”

From the Thomasville newsletter, September 7, 2026

“From Swedish and deep tissue to hot stones, prenatal, and even pediatric options, Synergy Massage and Spa, LLC covers the full chill spectrum. Toss in facials, microdermabrasion, waxing, Reiki, cupping, and reflexology and you’ve got a go-to spot when your back files a formal complaint.”

From the High Point newsletter, September 12, 2026

“”, with medical-grade facials like AQUAFIRME, Botox and fillers, relaxing massages, teeth whitening, and weight-loss support. Put it on your this-week list, your future self will send a thank-you text.”

From the High Point newsletter, September 18, 2026

“Whether you're logging miles on the Greenway or limping from rec league, GSO Cryo offers full-body cryotherapy, an AlterG anti-gravity treadmill, compression boots, infrared light, vibration, and IV hydration to speed recovery.”

From the Greensboro newsletter, September 17, 2026

“Aesthetically Yours brings medical-grade skincare to Winston-Salem with neurotoxin and dermal fillers, microneedling, PRP therapies, and lasers, plus The SaltFacial, brows, lashes, and custom facials.”

From the Winston-Salem newsletter, August 11, 2026

“Complete Chiropractic Sports & Wellness pairs five-doctor brainpower with serious tools like shockwave therapy, dry needling, Active Release, and spinal decompression to get Durham bodies back in gear.”

From the Fayetteville newsletter, September 13, 2026

“R&R Wellness Spa is the Durham spot for a real reset, with float therapy, infrared sauna, cryotherapy, compression therapy, and serious massage that turns knots into memories. Book a curated spa day this week and let your brain go quiet for a few hours, then come back to life pleasantly human again.”

From the Chapel Hill newsletter, August 20, 2026

“Gym offering tumbling and trampoline classes for kids of all skill levels.”

“Embodi Health & Wellness does the whole mind-body tune-up, from IV vitamin therapy and targeted vitamin shots to science-backed medical weight loss and aesthetics like Botox, fillers, and the Glo2 Facial. Concierge-level care, personalized plans, and real results Durham folks can feel by the weekend.”

From the Chapel Hill newsletter, August 11, 2026

“Horizon Med Spa believes in enhancing not changing you, with personalized plans and pro-grade tech for injectables, rejuvenating facials, laser treatments, microneedling, body contouring, and more. Book a consult this week and let their expert team tailor a low-drama, high-results refresh.”

From the Winston-Salem newsletter, August 20, 2026