The best health & wellness spots in Amherst

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

Niagara Falls Wellness Center

Health & Wellness

Whether this week feels like a three-coffee minimum or you just need to shake off the noise, Niagara Falls Wellness Center offers infrared…

240 1st St (Niagara Falls)

“Whether this week feels like a three-coffee minimum or you just need to shake off the noise, Niagara Falls Wellness Center offers infrared sauna sessions, red light therapy, a massage chair lounge, and soothing sound or white noise treatments in private rooms for a legit, no-crowds reset.”

From the Niagara Falls newsletter, August 6, 2026

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Healthy Complexions Spa by Western New York Dermatology

Health & Wellness

Healthy Complexions Spa by Western New York Dermatology is the only med spa in WNY under the direction of board-certified dermatologist Dr.…

297 Spindrift Dr (Buffalo)

“Healthy Complexions Spa by Western New York Dermatology is the only med spa in WNY under the direction of board-certified dermatologist Dr. Michael Nazareth, offering AviClear acne treatments, HydraFacial, lasers, microneedling, and injectables.”

From the Buffalo newsletter, August 5, 2026

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Lumos Infrared Sauna Studio

Health & Wellness

If life in Amherst has you knotted up, Lumos Infrared Sauna Studio delivers a deep, feel-good sweat that boosts circulation and melts…

8246 Transit Rd (Williamsville)

“If life in Amherst has you knotted up, Lumos Infrared Sauna Studio delivers a deep, feel-good sweat that boosts circulation and melts stress, plus you can flip the script with a refreshing cold plunge. It’s a quick reset that actually feels like a treat.”

From the Amherst newsletter, August 7, 2026

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