From the Teen Spirit facial to the Feather Glow dermaplane for instant smoothness, and the FLX Forest Ritual with sculpting buccal and…
4 State St (Seneca Falls)
“From the Teen Spirit facial to the Feather Glow dermaplane for instant smoothness, and the FLX Forest Ritual with sculpting buccal and lymphatic massage that eases jaw tension, Skins Ritual delivers thoughtful skin care with botanical products and wildcrafted oils.”
Yoga Farm Ithaca is a non-profit yoga school offering online and in-person classes plus flexible, trauma-informed trainings, from 200-hr…
129 W Falls St (Ithaca)
“Yoga Farm Ithaca is a non-profit yoga school offering online and in-person classes plus flexible, trauma-informed trainings, from 200-hr Kundalini Warrior to the 300-hr Spiritual Warrior.”
Start To Fit at Kabari Wellness Institute lines up their 30-Day Ultimate Personal Training with legit recovery and wellness support, so…
81 W Bayard St (Seneca Falls)
“Start To Fit at Kabari Wellness Institute lines up their 30-Day Ultimate Personal Training with legit recovery and wellness support, so results actually stick. You get guided workouts plus access to the Institute's wider toolkit like chiropractic care, red light therapy and a hyperbaric oxygen chamber.”
Canandaigua CrossFit keeps training fun and effective with progressive programming, constantly varied CrossFit classes, a 14,000 sq ft Open…
699 S Main St (Canandaigua)
“Canandaigua CrossFit keeps training fun and effective with progressive programming, constantly varied CrossFit classes, a 14,000 sq ft Open Gym, low impact, high intensity RowFit, and the mysterious Savage Sunday. If you live here and want strength, conditioning, and a no-ego crew, this is your spot.”
Whether your practice is brand-new or bendy-veteran, Ithaca Community Yoga keeps Lansing folks grounded with feel-good flows, fundamentals…
509 N Meadow St (Ithaca)
“Whether your practice is brand-new or bendy-veteran, Ithaca Community Yoga keeps Lansing folks grounded with feel-good flows, fundamentals and spicy challenges, plus concurrent classes so parents can practice while kids play.”
Two Ithaca locations, a no-contract membership setup, and a friendly crew led by owner Lara Dunn make The Gym Ithaca a solid pick for…
323 Pine Tree Rd (Ithaca)
“Two Ithaca locations, a no-contract membership setup, and a friendly crew led by owner Lara Dunn make The Gym Ithaca a solid pick for everything from functional fitness to classic lifting, with clean spaces, well-kept equipment, and a chill, supportive vibe.”
If you want a no-nonsense spot with plenty of machines so you’re not stuck waiting, Independent Fitness delivers a full gym setup and two…
2109 US-20 (Seneca Falls)
“If you want a no-nonsense spot with plenty of machines so you’re not stuck waiting, Independent Fitness delivers a full gym setup and two straightforward membership plans with no hidden fees. It’s in nearby Seneca Falls, so keeping your routine on track just got easier.”
Part of Hobart and William Smith Colleges Athletics, Bristol Gymnasium is where that small-college buzz turns into game-day energy, with…
Bristol Gymnasium (Geneva)
“Part of Hobart and William Smith Colleges Athletics, Bristol Gymnasium is where that small-college buzz turns into game-day energy, with students and neighbors packing in for action and atmosphere. When you need a quick jolt of local pride, this spot does the trick.”
Yes, it’s part of HWS, but Bristol Field House also offers external memberships so non-HWS folks can walk indoors when the snow piles up,…
283 Hamilton St (Geneva)
“Yes, it’s part of HWS, but Bristol Field House also offers external memberships so non-HWS folks can walk indoors when the snow piles up, hit pickleball, or use the fitness center and weight room at designated times. They also run group fitness, intramurals, and tutorials to ease you in.”
When life in Geneva gets a bit loud, Inner You Healing and Wellness Center leans into light and energy to support the heart, mind, body,…
751 Pre Emption Rd #1 (Geneva)
“When life in Geneva gets a bit loud, Inner You Healing and Wellness Center leans into light and energy to support the heart, mind, body, and soul. Holistic sessions focus on root causes in lifestyle and habits, with guidance grounded in intuition, education, and compassion.”
Whether you want to finally nail a deadlift PR, add muscle without the bro-science, or just feel good in your own skin, Live It Fitness &…
785 Canandaigua Rd (Geneva)
“Whether you want to finally nail a deadlift PR, add muscle without the bro-science, or just feel good in your own skin, Live It Fitness & Training brings a state-of-the-art setup, three strength platforms, a real-deal powerlifting zone, turf, and a family vibe that actually keeps you showing up.”
Belhurst Castle and Winery has Isabella Spa-Salon open to the public, with massages, facials, body treatments and hair services in a…
4069 W Lake Rd (Geneva)
“Belhurst Castle and Winery has Isabella Spa-Salon open to the public, with massages, facials, body treatments and hair services in a real-deal historic castle. Book a midweek unwind, then wander to the winery or tavern afterward, because self-care pairs nicely with something poured.”
Balanced Beauty Wellness and Medical Spa pairs non-invasive treatments into personalized plans so results look subtle, natural, and stick…
34 Seneca St (Geneva)
“Balanced Beauty Wellness and Medical Spa pairs non-invasive treatments into personalized plans so results look subtle, natural, and stick around. Think HydraFacial, Virtue RF microneedling, tox, fillers, Sculptra, Tetra CO2 laser resurfacing, medical weight loss, IV hydration, and more...”
From the Finger Lakes newsletter, September 25, 2026
Om House of Yoga keeps things welcoming and grounded, offering yoga, fitness classes, and personal training in downtown Geneva with an…
26 Castle St (Geneva)
“Om House of Yoga keeps things welcoming and grounded, offering yoga, fitness classes, and personal training in downtown Geneva with an experienced instructor who believes movement is for every body.”
Wine Country Fitness, LLC. keeps things simple and effective with coach led functional fitness classes and personalized 1:1 training,…
481 Hamilton St (Geneva)
“Wine Country Fitness, LLC. keeps things simple and effective with coach led functional fitness classes and personalized 1:1 training, scaling workouts to your goals so you move well and stay safe. The character, commitment, and community vibe makes that daily hour feel like the best one.”
From the Finger Lakes newsletter, September 21, 2026
Right in downtown Geneva, Geneva Fit Club delivers a friendly, no-ego workout scene with clean spaces, stair climbers, rowers, squat racks,…
28 Seneca St (Geneva)
“Right in downtown Geneva, Geneva Fit Club delivers a friendly, no-ego workout scene with clean spaces, stair climbers, rowers, squat racks, and plenty of dumbbells and barbells.”
Since 1993, Finger Lakes Yoga Center has quietly kept Canandaigua limber with Iyengar-style Hatha classes that blend deep relaxation with…
90 S Main St (Canandaigua)
“Since 1993, Finger Lakes Yoga Center has quietly kept Canandaigua limber with Iyengar-style Hatha classes that blend deep relaxation with meditation in action. Join in-person or on Zoom, pre-registration required. Great for melting stress and balancing creaky joints, also a smart reset for runners and cyclists.”
From the Canandaigua newsletter, September 25, 2026
Since 2013, Heart to Heart Yoga & Healing has been Elmira’s low-stress spot for real-world bodies, with gentle flows, core-focused…
315 W Water St (Elmira)
“Since 2013, Heart to Heart Yoga & Healing has been Elmira’s low-stress spot for real-world bodies, with gentle flows, core-focused sessions, yoga fusion, even tai chi and medical qigong. Prefer couch-to-namaste? Their in-person or Zoom classes make it easy to show up, even on days your hamstrings file a complaint.”
From the Finger Lakes newsletter, September 15, 2026
Family Fitness Center blends a true community gym feel with a full gymnasium for basketball and volleyball, plus pickleball, free weights,…
425 Pennsylvania Ave (Elmira)
“Family Fitness Center blends a true community gym feel with a full gymnasium for basketball and volleyball, plus pickleball, free weights, Nautilus machines, and classes like yoga, Zumba, and SilverSneakers. If your week needs a shot of sweat and friendly competition, this is the spot.”
From the Chemung County newsletter, September 25, 2026
Whether you like it toasty or room temp, Vibrant Life Yoga keeps Horseheads moving with weekly hot and non-heated classes, plus YA…
117 W Franklin St (Horseheads)
“Whether you like it toasty or room temp, Vibrant Life Yoga keeps Horseheads moving with weekly hot and non-heated classes, plus YA certified teacher trainings, workshops, and retreats. They’re big on anatomy and therapeutic know-how, and even bigger on community vibes you’ll actually want to stick with.”
From the Chemung County newsletter, September 21, 2026
Edge Strength and Fitness keeps training simple and effective with small-group strength work, metabolic sessions that hit hard, and…
111 N Main St (Elmira)
“Edge Strength and Fitness keeps training simple and effective with small-group strength work, metabolic sessions that hit hard, and coaching that actually tells you what to do. Expect clear programming, nutrition guidance, and steady motivation so you stop guessing and start progressing...”
From the Chemung County newsletter, October 5, 2026
New York Sport & Fitness keeps things clean, offers legit classes and coaching for adults and youth, plus plenty of equipment when you just…
134 W Water St #142 (Elmira)
“New York Sport & Fitness keeps things clean, offers legit classes and coaching for adults and youth, plus plenty of equipment when you just want your own groove. Nutrition guidance, body comp testing, and post-workout shakes make it an easy habit for anyone who calls the Finger Lakes home.”
From the Finger Lakes newsletter, September 2, 2026
Skip the solo slog and check out Champions Edge Fitness and Kwon's Champion School right here for coach-led group fitness,…
3300 Chambers Rd (Horseheads) · ✓ checked Oct 3
“Skip the solo slog and check out Champions Edge Fitness and Kwon's Champion School right here for coach-led group fitness, HYROX/Spartan/DEKA prep, plus legit martial arts and self defense. A supportive, accountability-minded crew where classes meet you where you are, then nudge you further.”
From the Chemung County newsletter, September 8, 2026
Evo Fitness 247 LLC runs on your schedule with 24/7 access, legit strength and conditioning programming, and small-group TRIBE Team…
2898 Westinghouse Rd (Horseheads)
“Evo Fitness 247 LLC runs on your schedule with 24/7 access, legit strength and conditioning programming, and small-group TRIBE Team Training when you want a push. Expect certified 1-1 coaching, an online coaching platform to guide you, RENPHO body scans, HydroMassage recovery, and a friendly, no-ego local crowd.”
From the Finger Lakes newsletter, September 19, 2026
The Sanctuary Barbell Club specializes in powerlifting and strength sports, home to Battle Ready and Metal Militia Hellmira. If you're…
100 McCauley Ave (Elmira Heights)
“The Sanctuary Barbell Club specializes in powerlifting and strength sports, home to Battle Ready and Metal Militia Hellmira. If you're serious about squats and pulls, their 'safe place' feel delivers, and the Battle Ready gear lineup of wraps, belts, and bags doesn't hurt either.”
From the Horseheads newsletter, September 28, 2026
Impact-X Performance Horseheads isn’t your typical gym, it’s a local life performance hub pairing high‑energy functional classes,…
3162 Lake Rd Ste 6 (Horseheads)
“Impact-X Performance Horseheads isn’t your typical gym, it’s a local life performance hub pairing high‑energy functional classes, semi-private and personal coaching, and life coaching with recovery that actually works like cold plunges, infrared saunas, compression therapy, and FST stretching.”
Namaste Event Spa & Wellness Center in Horseheads nails that unpretentious, cozy vibe with customized massage, truly relaxing facials and…
2667 Corning Rd (Horseheads)
“Namaste Event Spa & Wellness Center in Horseheads nails that unpretentious, cozy vibe with customized massage, truly relaxing facials and result focused skin care using lines like DMK, Osmosis and Skin Script.”
Whether you’re into free weights, boxing that actually burns, or trainer-led classes like Ignition and HYROX, Jim’s Gym keeps it clean,…
754 Baldwin St (Elmira)
“Whether you’re into free weights, boxing that actually burns, or trainer-led classes like Ignition and HYROX, Jim’s Gym keeps it clean, friendly, and community-focused right here in Elmira.”
From the Chemung County newsletter, September 17, 2026
Whether it's breakouts, dark spots, stubborn hair or 'I just look tired' vibes, Skin Studio delivers medical-grade skin solutions without…
903 Hanshaw Rd (Ithaca) · ✓ checked Jul 31
“Whether it's breakouts, dark spots, stubborn hair or 'I just look tired' vibes, Skin Studio delivers medical-grade skin solutions without surgery or downtime, from customized facials and Micro-Infusion to IPL photo facials, laser hair removal and lash or brow upgrades.”
360Aurora is Elmira Heights’ flexible community hub where weddings, showers, birthdays, concerts, open mics, trainings, yoga, and pop-up…
360 E 14th St (Elmira Heights)
“360Aurora is Elmira Heights’ flexible community hub where weddings, showers, birthdays, concerts, open mics, trainings, yoga, and pop-up workshops all actually feel like you. , this not-for-profit keeps the spotlight on local creators, so pick a date and make something awesome happen this week.”
Medicine-Based Beauty® Ithaca blends anatomy-driven expertise with advanced tech like Aerolase NeoElite, Sciton BBL, and Moxi, delivering…
200 E Buffalo St #304 (Ithaca)
“Medicine-Based Beauty® Ithaca blends anatomy-driven expertise with advanced tech like Aerolase NeoElite, Sciton BBL, and Moxi, delivering Botox, filler, microneedling, and skin treatments that look natural, not overdone. If your face wants real results without the guesswork, this is your move before next weekend plans.”
Forever Young Ithaca offers discreet, non-surgical refreshes like Botox, age-defying skin resurfacing, and other FDA approved injectables,…
Cayuga Professional Center, 1301 Trumansburg Rd Ste B (Ithaca)
“Forever Young Ithaca offers discreet, non-surgical refreshes like Botox, age-defying skin resurfacing, and other FDA approved injectables, all with a nationally certified nurse practitioner.”
From the Finger Lakes newsletter, September 13, 2026
Hot Roc Sauna rolls up with a traditional wood fired mobile sauna, turning your driveway or backyard into a mini wellness retreat. Expect…
85 Bowerman Rd (Farmington)
“Hot Roc Sauna rolls up with a traditional wood fired mobile sauna, turning your driveway or backyard into a mini wellness retreat. Expect deep, head-clearing heat, relaxed muscles, and a chance to sweat socially with friends, or book their private spot about 25 minutes from downtown Rochester.”
Beautiful Illusions LLC uses cryotherapy to tackle stubborn aches, brighten skin, and sculpt where the gym just shrugs. Think cryo facials,…
36 Chapel St (Mt Morris)
“Beautiful Illusions LLC uses cryotherapy to tackle stubborn aches, brighten skin, and sculpt where the gym just shrugs. Think cryo facials, skin tightening, tattoo brightening, scar and stretch mark treatments, even help for psoriasis or eczema. Local, woman-led, and all about making you feel unstoppable this week.”
Galvanic Skin has a new name, and Elysara Ithaca is still the local go-to for skin health and longevity care. Think Aerolase laser…
2 Ascot Place lower level (rear entrance (Ithaca)
“Galvanic Skin has a new name, and Elysara Ithaca is still the local go-to for skin health and longevity care. Think Aerolase laser resurfacing and hair removal, microneedling, VI Peel, Botox and fillers, plus IV and hormone therapies when you want results that feel thoughtfully medical, not trendy.”
From laser skin resurfacing and microneedling to targeted injectables, IV therapy, and hormone support, Elysara Ithaca brings modern skin…
2 Ascot Pl (Ithaca)
“From laser skin resurfacing and microneedling to targeted injectables, IV therapy, and hormone support, Elysara Ithaca brings modern skin health together with longevity-minded care. If your face or energy is on snooze, consider this your friendly poke to try something that actually helps this week.”
Led by Dr. Dana Negoi, MD and PA-C Ethna Hinrichsen, Ithaca Medical Aesthetics focuses on science-backed injectables, Morpheus8, and…
108 N Cayuga St #6 (Ithaca)
“Led by Dr. Dana Negoi, MD and PA-C Ethna Hinrichsen, Ithaca Medical Aesthetics focuses on science-backed injectables, Morpheus8, and EvolveX body sculpting, using a thoughtful layered approach for natural results locals actually notice.”
