Locally owned since 2013, Twist Yoga and Pilates Studio Lake Oswego offers hot and non-heated yoga, Pilates, and meditation with in-studio…
3970 Mercantile Dr
“Locally owned since 2013, Twist Yoga and Pilates Studio Lake Oswego offers hot and non-heated yoga, Pilates, and meditation with in-studio and Zoom schedules, plus workshops, retreats, private sessions, and RYT-200 teacher training. Now united with Imagine Yoga, it’s a friendly spot for serious sweat or gentle reset.”
From the Lake Oswego newsletter, September 12, 2026
Muscles In Motion, INC delivers science-based, trainer-guided strength sessions that actually fit your week, with personalized programs,…
17437 Lower Boones Ferry Rd #300
“Muscles In Motion, INC delivers science-based, trainer-guided strength sessions that actually fit your week, with personalized programs, friendly pros, and a cool body analysis to track progress. Ideal if big gyms feel overwhelming or you just want real results in 30 minutes, even virtually.”
If your knees hate burpees and your posture needs a pep talk, The Bar Method Lake Oswego delivers science-backed barre classes that sculpt…
15780 Boones Ferry Rd
“If your knees hate burpees and your posture needs a pep talk, The Bar Method Lake Oswego delivers science-backed barre classes that sculpt long, lean muscles. Expect expert instructors who tailor moves for every body, plus a supportive Lake Grove community that actually makes you look forward to class.”
From the Lake Oswego newsletter, September 7, 2026
Built Strength Cross Fit Lake Oswego turns workouts into real-world grit with coach-led group sessions built around power, speed, and…
17425 Pilkington Rd
“Built Strength Cross Fit Lake Oswego turns workouts into real-world grit with coach-led group sessions built around power, speed, and endurance. If you want programming that actually transfers to weekend hikes, pickleball rallies, and carrying way too many grocery bags, this crew will push you and cheer you on.”
From the Lake Oswego newsletter, September 16, 2026
Because the world moves fast, The Dragontree Holistic Day Spa invites a full-body exhale with intuitive touch, serene foot soaks, and time…
2768 NW Thurman St (Portland)
“Because the world moves fast, The Dragontree Holistic Day Spa invites a full-body exhale with intuitive touch, serene foot soaks, and time to linger in the sauna and showers. It’s a calm, thoughtful Portland sanctuary where your shoulders finally drop and your to-do list takes a nap.”
Kanani Pearl Spa is an urban island retreat where lomi lomi and Swedish massage, glow-boosting facials, and sea-and-earth based body…
1111 NW Marshall St (Portland)
“Kanani Pearl Spa is an urban island retreat where lomi lomi and Swedish massage, glow-boosting facials, and sea-and-earth based body treatments meet quiet, meditative vibes. Go when you need true-north relaxation, the spirit of aloha, and therapists who actually know what your shoulders are trying to tell you.”
Feeling frayed? Spa Sassé does custom massages, facials, and legit med spa wizardry like microneedling and BBL to help you look awake even…
630 SW Alder St (Portland)
“Feeling frayed? Spa Sassé does custom massages, facials, and legit med spa wizardry like microneedling and BBL to help you look awake even if you’re not, with calm appointment-based vibes and memberships if you want self-care on autopilot this week.”
Rejuvenation Day Spa & Salon is your nearby sanctuary for actual relaxation, with massages that melt stress, facials and clinical facials…
6333 S Macadam Ave #105 (Portland)
“Rejuvenation Day Spa & Salon is your nearby sanctuary for actual relaxation, with massages that melt stress, facials and clinical facials that revive tired skin, plus body scrubs, wraps, waxing, and pedicures and manicures. Book it this week and reenter Monday like a human again.”
Knot Springs blends mindful Movement classes like yoga, Pilates, TRX and HIIT with recovery that hits different, massage, skincare and…
33 NE 3rd Ave Apt 365 (Portland)
“Knot Springs blends mindful Movement classes like yoga, Pilates, TRX and HIIT with recovery that hits different, massage, skincare and downright delightful foot rubs. Add personal and resilient training if you want a plan that lasts, then walk out feeling like your future self finally showed up.”
Xenana Spa and Wellness does holistic facials that actually listen to your skin, starting with a New Client Skin Strategy so you get a…
2024 SE Clinton St (Portland)
“Xenana Spa and Wellness does holistic facials that actually listen to your skin, starting with a New Client Skin Strategy so you get a plan, not a pile of products. If your jaw and shoulders are over it, their massage therapy lineup resets you beautifully, all in that calm Southeast Portland vibe.”
When this week gets loud, slip into Rumi Simone for facials, body treatments, or the Royal Bath & Massage... a proper pause button that…
345 1st St #107
“When this week gets loud, slip into Rumi Simone for facials, body treatments, or the Royal Bath & Massage... a proper pause button that leaves you feeling human again. Hit the Foot Bar for a satisfying pedicure, then pop over to the salon for a finish that keeps your look on point.”
Silk & Stone Holistic Day Spa blends Ayurvedic and other Eastern rituals with modern, results-focused skincare, and they handcraft the…
3807 SE Belmont St (Portland)
“Silk & Stone Holistic Day Spa blends Ayurvedic and other Eastern rituals with modern, results-focused skincare, and they handcraft the vegan, botanical products used in every treatment.”
When you need a quick reset between rain bursts and patio plans, Lux Tan & Cryo - Pearl District packs Cryo T-Shock body sculpting, red…
1227 NW Lovejoy St (Portland)
“When you need a quick reset between rain bursts and patio plans, Lux Tan & Cryo - Pearl District packs Cryo T-Shock body sculpting, red light therapy, NanoVi, NormaTec compression, plus UV and spray tanning into one sleek spot so you can feel energized and look like summer happened.”
SWTHZ Contrast Therapy Studio is the local move when your brain feels like a spinning beach ball here in Lake Oswego. Private suites,…
4055 Mercantile Dr Ste 170
“SWTHZ Contrast Therapy Studio is the local move when your brain feels like a spinning beach ball here in Lake Oswego. Private suites, infrared sauna, then a cold plunge, repeat for 60 minutes and walk out rebooted enough to actually enjoy your Thursday grocery run.”
From the Lake Oswego newsletter, September 22, 2026
From glossy color and bounce-right-back blowouts to elegant updos and legit repair treatments, Tres Chic Lake Oswego nails the salon basics…
16524 Boones Ferry Rd
“From glossy color and bounce-right-back blowouts to elegant updos and legit repair treatments, Tres Chic Lake Oswego nails the salon basics and then some. If you’re feeling extra, their med spa has lasers, microneedling, and subtle injectables by Dr. Liz that keep things natural.”
If your back is staging a protest, Surge Wellness blends legit hands-on care like deep tissue massage, chiropractic, acupuncture, and…
11786 NW Cedar Falls Dr Ste 220 (Portland)
“If your back is staging a protest, Surge Wellness blends legit hands-on care like deep tissue massage, chiropractic, acupuncture, and Fascia Stretch Therapy with techy boosts like red light therapy, PEMF, hyperbaric oxygen, and cold plunge plus sauna, so you feel reset for the week.”
Skip the midweek slump and try the SuperHuman Protocol combo of magnetism, oxygen, and light at Evergreen Factor - IV Infusion Therapy Lake…
16555 Boones Ferry Rd #200
“Skip the midweek slump and try the SuperHuman Protocol combo of magnetism, oxygen, and light at Evergreen Factor - IV Infusion Therapy Lake Oswego Oregon, Oregon’s only certified SuperHuman Protocol center, where you can also tap IV options like NAD Plus, Niagen, and iron, plus red light, cryotherapy, and EBOO to…”
