The best health & wellness spots in Tacoma

“Relaxed workout space with weight machines, hydrotheraphy beds and tanning beds.”

“When your week needs a serious reset, Tacoma Banya brings the real banya circuit: steam room, wet sauna, hot tub, tepid pool, and those birch-branch sweeps that wake up your skin. Cycle heat to cool for that blissed-out buzz, then sneak a VIP room session or a friendly billiards break.”

From the Tacoma newsletter, August 4, 2026

“Celsius is the one-stop spot for noninvasive glow-ups, think injectables, Hydrafacials, microneedling, laser hair removal and body contouring with Venus Bliss ProSculpt.”

From the Seattle newsletter, August 7, 2026

“Sore from pickup hoops or weekend yardwork, Dam Performance Cryotherapy & Recovery cools things down fast with whole body cryo, red light therapy, infrared saunas, compression, and more to tame inflammation, boost energy, and speed recovery so your week doesn’t bench you. Go get frosty, then get back to it.”

From the Lacey newsletter, August 6, 2026

“Olympus Spa is the go-to when this week feels like a group text with 47 unread. R. heated rooms with Himalayan salt, then cap it with a Korean body scrub or a massage and on-site eats.”

From the Tacoma newsletter, August 7, 2026

“Relaxed spa offering massage, sauna and steam room treatments, plus a boutique for jewelry.”

“MMA-inspired fitness facility featuring a pool, boxing and other group classes, as well as personal training services.”

“Opened in November 2022, this boutique spa offers facials, massages, and other treatments.”

“Wellness center providing cryotherapy, fitness, massage, and infrared saunas.”