Events in National City today

Get help with everyday tech tasks like searching the internet, setting up and using email, working in Microsoft Office, or downloading library ebooks. This weekly help session offers guidance for specific questions and simple lessons on common technology and applications. No sign-up is needed, and attendees are assisted in the order they arrive. The focus is on developing basic technology skills, and it does not include computer repair or virus and malware removal.

This chair yoga session offers gentle movement in both seated and standing positions. It can help burn calories, relieve stress, build endurance, strengthen the core, and support overall well being. Because it takes place before the library opens, use the front entrance and staff will admit participants. Library services are available only after opening. Support for this program is provided by the Friends of the La Mesa Library.

VFW Post 1512 Encanto hosts karaoke with food and beverages available. The event is open to everyone.

San Diego Pet Supply hosts an affordable pet vaccine clinic on select Saturdays. A mobile clinic provides vaccinations, microchipping, flea medication, and other services. No appointment is required. Please bring dogs on leashes and keep cats in carriers.

A workshop focused on transformational breathing at 5 Elements Martial Arts & Wellness Center offers a supportive setting to explore breathwork for wellness. The practice is intended to increase oxygen delivery to the body’s cells, promote healthy circulation, strengthen the respiratory system, and ease stress, headaches, and low energy. It may also help reduce worry and anxiety. Please bring a yoga mat or long towel, two pillows, and an optional blanket for comfort. The cost is $40, and payment can be made in cash or via Venmo at @Mario-Mayorga-4.

The setting features billiards and table soccer alongside a fully stocked bar, with an exceptional bartender behind it.