Free events in Homosassa Springs, FL

A complimentary educational talk explores detoxification and natural cleansing with a focus on heavy metals and other environmental toxins. Dr. Maria Scunziano-Singh, MD, NMD, DipABLM, explains what these exposures are, how they affect the body, and outlines safe, practical approaches to support cleansing. The session includes an overview of chelation along with additional methods to help participants consider which options may be appropriate for reducing toxic load from dietary, lifestyle, and environmental sources. The presentation is led by a board-certified physician in Internal Medicine and a Certified Lifestyle Medicine Physician with training from New York Medical College and Clayton College of Natural Health. Dr. Maria integrates conventional and holistic care, emphasizing nutrition, macrobiotic principles, and whole-person wellness across physical, mental, emotional, and spiritual aspects. Admission is free, but capacity is limited, and advance registration is recommended since events without sufficient signups may be canceled. Program photography may occur; individuals who prefer not to be photographed can step out of frame or notify staff. Any accidents should be reported to staff promptly. The WellCome OM Center promotes a lifelong, balanced food plan and empowers people to evaluate daily choices that support lasting health.

Build your skills and confidence with a belly dance class at Homosassa Civic Club. Separate sessions are available for beginners and for advanced dancers. Each class costs $5, and your first visit is free if you mention the ad. For questions, contact Nancy at 352-397-7410.

Part of the WellSpring Recovery System, a free community program focused on nervous system regulation and energy healing, this Weekly Wellness Workshop at NAMI Hernando offers hands-on practice in foundational self-regulation skills. Sessions are modular and experiential, emphasizing movement, breath, energetic and acupressure techniques, sensory awareness, and quiet mindfulness. Expect approachable introductions to yoga, tai chi, and qigong alongside breathwork and meditation, with brief centering at the start and close. The workshop prioritizes doing rather than listening, so the time is devoted to guided practice instead of lectures or open discussion. It welcomes both newcomers and those with experience, aiming to build a supportive environment and a practical toolkit for meeting challenges on the healing path. The broader WellSpring program also includes Conscious Connections lectures, literature exploration, community connection meetings, journaling groups centered on discovering the authentic self, and Sanyama Sessions that blend EFT with guided meditation to strengthen personal agency through self-regulation.

Connect with Chamber Members and other business representatives at this B2B networking opportunity. Participation is open to both Members and non-Members with no fee to attend, and attendees cover only the cost of their meal. All businesses are welcome.

Local professionals connect at this free networking meetup at Two Guys from Italy Restaurant and Sports Lounge. The atmosphere is casual, encouraging conversation, relationship building, and idea sharing. There is no formal start, and the drop-in format accommodates brief visits or longer stays, depending on what works for each person.