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Restorative Yoga
Settle into a soothing restorative yoga session that uses supportive tools like bolsters, blocks, blankets, weighted bags, and other props to ease physical tension and invite a quiet, steady mind. With these aids, alignment and poses become more accessible, which can deepen release and support healing. The approach is informed by the work of Judith Lasater, BKS Iyengar, and other pioneers of Restorative Yoga and Yoga Nidra. Expect breathwork, guided meditation, and time for Yoga Nidra. Sessions may highlight relief for tight necks, shoulders, and hips while helping reduce overall stress in both body and mind. No prior experience is required, and the practice suits beginners, multi-discipline athletes, those who do not feel flexible, and advanced practitioners. The room is not heated or air conditioned and tends to feel slightly warm.
M Power YogaTrivia Night | 4th Wednesday of the Month @ 6p
Walk-On's Sports Bistreaux in Houma hosts a team trivia night with question rounds that range from pop culture to history. Form a team, collaborate on answers, and enjoy a lively setting with plenty of laughs. It is free to play, and prizes are up for grabs for the top finishers. Bring your sharpest minds, put your knowledge to the test, and play to win.
Walk-On's Sports Bistreaux (Houma, LA)Laurel Valley Weekly Farmers Market
Find fresh fruits and vegetables, baked treats, seafood, jams, and more at the farmers market hosted at the Laurel Valley Village Store. Vendors who wish to participate can pick up an application at the store or call 492-0782.
Laurel Valley Village StoreJonny hosting Karaoke Unplugged at the Congo
Jonny provides live guitar accompaniment while singers pour their hearts into the songs they love. A sing-your-heart-out setup where favorite songs are powered by live guitar.
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