Fayetteville, NC
Fayetteville, NC

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This week in Fayetteville

APR22
Health & Wellness

Art Therapy for Cancer Patients

Free art therapy is available for cancer patients in the Cancer Treatment and CyberKnife Center conference room. Use the elevator downstairs from the Cancer Center lobby. On the first Wednesday of each month, the activity takes place in the Cancer Treatment and CyberKnife Center lobby. No prior art experience is required, and a range of materials will be used. The program is led by certified art therapist Yael Divon. Walk-ins are welcome. To sign up or get information, Cancer Treatment and CyberKnife Center patients can call (910) 615-4626 or (910) 615-4435, and Health Pavilion North Cancer Center patients can call (910) 615-3856. Art therapy is a mental health practice guided by an art therapist. Through making art and reflecting on the creative process, participants can explore emotions, ease stress, resolve conflicts, build self-awareness, support behavior change, improve orientation to reality, reduce anxiety, and strengthen self-esteem. The focus is on the act of creating rather than the final artwork. This approach is used in many settings and can be helpful for those who have difficulty putting feelings into words. The Cape Fear Valley Health Foundation and Cape Fear Valley Cancer Centers offer this program as part of extended care for patients.

Cape Fear Valley Cancer Treatment & CyberKnife Center
APR22
Workshops & Classes

Bass Jig Crafting Workshop

This hands-on workshop helps anglers ages 13 and up learn the differences among common bass lures such as brush hogs, rage bugs, football jigs, and finesse jigs, along with when and how to put each one to work. Instruction covers jig types, techniques, and real-world scenarios, and every participant builds custom bass jigs to take home. Suitable for beginners and seasoned anglers. All materials and tools are provided, including a broad selection of components like colorful skirts, blades, and trailers. There is also an opportunity to airbrush jig heads for a personalized finish. Those looking to expand their tackle-making skills can complement this class with a Soft Plastics Lure Making Workshop to craft matching trailers. Space is limited.

John E. Pechmann Fishing Education Center
APR22
Workshops & Classes

Kokedama (Japanese Moss Ball) Workshop

Celebrate Earth Day by creating your own Kokedama planters in a hands-on workshop. Learn how to make hanging planters with sphagnum moss, twine, and suitable plants, then shape them into a simple, eye-catching piece for your home. All materials are provided. Pricing options are $25 for one plant or $45 for two.

Paddy's Irish Public House
APR22
Health & Wellness

Yoga W/ Carolyn

Ease into the day with a 45-minute yoga session that gently awakens body and mind through mindful asana and calming restorative poses. The sequence takes cues from The 7 Spiritual Laws of Success by Deepak Chopra, blending postures that encourage chakra balance, support the parasympathetic response, and invite quiet reflection and inner alignment. Carolyn leads the class as a 200-hour certified instructor trained at Embrace Yoga, a former local studio. She is also pursuing an additional 200-hour certification with the Chopra Center and brings perspectives shaped by her own journey. The experience centers on meeting yourself where you are and concluding with a grounded, open, and connected state.

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