Free events in Sanford, NC

Elevated Energy Healing hosts a free weekly Elevated Power Hour featuring a guest speaker who shares their gifts through complimentary workshops and presentations. This session spotlights Your Divine Body is Designed to Heal with Lori Beth. The series also explores topics including Spirit in nature, the Hawaiian way with Dr. Lisa Grable, The Fundamental Work of Aligning with Spirit & Training Your Spiritual Abilities with Mariela Siwarqinti, What Are Your Symptoms Trying to Tell You with Katherine from Reclaimable, and Reiki Crystal Grids: Healing, Intention, and World Peace with Edhriz Siraliev, PhD of Tria Prima Wellness, LLC. The gathering welcomes seekers, healers, and the spiritually curious to listen, learn, and connect in a supportive setting.

Challenge your brain at a new trivia night at Railhouse Brewery: Penn Station. Teams of up to six can take part and compete for prizes. Participation is free.

Saturday mornings in Raleigh offer a visit to the North Hills Farmers Market with locally raised 100% Wagyu beef and Berkshire pork from North Carolina. Stock up for weekend cookouts, game day menus, or just because.

A local holistic wellness and arts showcase where exhibitors may offer aura photos, bodywork, energy work, intuitive readings such as tarot and astrology, handcrafted jewelry and gifts, and indulgent spa products. Complimentary workshops may also be offered, and admission is free.

Practice yoga in the fresh air at Sanford’s Kiwanis Family Park with a free session that welcomes every experience level, from first timers to seasoned yogis. Flow through movements that build strength, support flexibility, and encourage a centered state of mind. Surrounded by a peaceful park setting, connect with nature while nurturing overall well being and steadily growing your practice.

Duke Regional Hospital marks five decades of caring for the community with Duke Regional Cares Community Day at Durham County Memorial Stadium. This free, family-friendly celebration features live entertainment, food trucks, health screenings, games, and activities for all ages. It offers a chance to recognize the hospital’s legacy of service while enjoying an afternoon of community fun. Registration is encouraged but not required. The celebration honors 50 years of service, partnership, and care.

A central block of downtown Greensboro transforms into a car free promenade filled with local vendors, small businesses, live music, dancing, and family friendly activities. Browse pop ups, connect with neighborhood merchants, and take in performances as the street becomes a lively gathering place for all ages. This event invites exploration of downtown and showcases a range of local offerings.

Pop Shop returns with a monthly art market at Chapel of Bones Coffee in Raleigh, North Carolina, showcasing goods from a range of local creators and makers. The event welcomes all ages, and admission is free. Prospective vendors can use the ticket link to express interest in participating.

The Brown Pages Project presents an October Peace Talks staged reading of And Then There Was Me, a contemporary ensemble drama by J. Ra’Chel Fowler at William Peace University. Shaped by a trauma-informed approach and developed with The Darehouse, the piece explores memory, grief, identity, survival, care, choice, and the bonds of chosen family. At its heart is the question of how someone who has always been the rock for others understands who they are when they finally need support themselves. Admission is free. The ensemble features Comfort Akili Gathers, Angelica Lynnette Barber, Phoenix Aya Wallace, Diamond Monica Hoh, Dominique Daniel Cryer-Muthedath Ryder, Laurel Ullman, Alex Devirgilis, Thomasi McDonald, Juan Isler, Dani Coan, Regina Walker, Susan Jordan Shank, Chanda Branch, and Robert Kaufman.

Put your knowledge to the test at a general trivia night hosted by Just Dave at Ment Beverage Co./Honeygirl Meadery. Participation is free, and prizes are awarded to the first, second, and third place teams. Arrive early to reserve space for your team.