Free events in Niagara Falls, NY

Enjoy a free outdoor Family Mat Class at Paddock Park Grove led by Dana Robbins of Buffalo Health and Fitness. Designed for guardians and kids to be active together, the session focuses on caring for the body through approachable mobility work, gentle stretching, and mat-based strengthening. Light HIIT-inspired moves are woven in to elevate the heart rate, boost energy, and keep things playful. The class nurtures healthy habits, teamwork, and confidence while helping families stay strong and active. Please bring a mat or towel and water. As this activity depends on the weather, check Facebook for any updates.

This free live music event on Old Falls Street in downtown Niagara Falls is part of the Friday Night Concerts series. The Bomb opens the entertainment, followed by headliner Hit N Run. Food trucks will be on site and the atmosphere is welcoming for all ages. Food and beverages are available for purchase, and outside coolers or alcoholic drinks are not permitted. The event is weather dependent and may be canceled due to weather.

Celebrate the Sanborn Marketside outdoor market season at Pekin Fire Hall with a day of browsing and buying from local small businesses. Explore a wide mix of handmade and artisan items, creative crafts, fresh-baked treats, specialty products, home decor, gift ideas, and more, with plenty of food options and chances to connect with the community. Admission and parking are free, and the setting welcomes families and dogs. Vendors interested in participating can contact Sanborn Marketside for details and availability.

Hope Closet offers a welcoming place to pick out clothing, shoes, and other items, all available at no cost.

This free outdoor fitness class takes place on the front lawn of the Aquatic and Fitness Center and is presented by Highmark Blue Cross Blue Shield of WNY. The session features an all levels flow yoga practice that welcomes beginners and seasoned yogis alike, guiding participants through a breath-led sequence that gradually builds warmth, strength, and stamina. It concludes with cooling poses and a restful savasana, with modifications and variations available to support every participant. Please bring your own yoga mat and a water bottle. This class is weather dependent, so check Facebook for updates.

The Courtyard hosts a summertime series of free, family friendly activities with rotating themes. This edition celebrates the circus with magic acts, aerial performances, and other surprises. Families can enjoy hands on craft tables, festive face painting, playful games, and live entertainment throughout the event.

Saturdays on Old Falls Street offers backyard board games, live music, and other free activities on Old Falls Street USA. The lineup features rotating performers such as Low Bridges Trio, Ham & Eggs Trio, The Red Letter Kings, Joe and The Shmoes, The Harmony Brothers, The Other Band, Wood N Steel, and South City Band. Entertainment is free to enjoy. The schedule is subject to change, and all activities are weather permitting and may be canceled due to weather conditions.

Town of Niagara Recreation presents the first annual 5K Race and Family Fun Run at Veterans Memorial Park in the Town of Niagara. The 5K starts and finishes in the park on USATF Certified Course #NY18006JJ. A 1-mile family fun walk takes place alongside the 5K, and a free Kids Fun Run welcomes children 10 and under, with finisher medals available while supplies last. Online registration is required for all events, including the kids run, and remains open until the races begin. Packet pickup and race day registration are available near the finish area before the start. Entry is $25 for the 5K and $25 for the 1-mile walk, and the Kids Fun Run is free. Those who register early can secure an official Town of Niagara 5K t-shirt in their requested size, with a limited number of extra shirts distributed on a first come, first served basis. After the finish, participants can enjoy pizza donated by the Little Bakery under the tents outside, along with water at the line. Awards include trophies for the top overall male and female 5K finishers, plus custom age group awards for the top three men and women in each division. Age groups are 14 and under, 15 to 19, 20 to 29, 30 to 39, 40 to 49, 50 to 59, 60 to 69, and 70 and older. For information about the race or sponsorship opportunities, contact Paige Printup at 716-297-5243. Sponsors include Katheleen Gaines Attorney at Law, Joe Ceconni’s Chrysler Complex, Judi’s Lounge, Mackenzie Automotive, and Old Flag & Glory Banner, with pizza provided by the Little Bakery Saunders Settlement location.

The 7th Annual Asian Food and Culture Festival is a full-day gathering that highlights cuisine, music, and traditions from across Asia. Attendees can sample diverse dishes from local restaurants, enjoy engaging live performances, and explore exhibits featuring heritage arts, craftwork, and customs. Hands-on activities offer opportunities to participate and learn. Organized by passionate volunteers, the festival is free and open to all and aims to build community connections and promote cultural sharing.

Water Animal at Dingens Pool is part of the weekly lineup of special pool events offering no cost summer fun in the sun. Only the shallow section will be closed during this activity. A valid resident ID card is required to participate, and preregistration is not needed.

A free outdoor fitness class on the front lawn of the Aquatic and Fitness Center, presented by Highmark Blue Cross Blue Shield of WNY. This all-levels flow yoga session welcomes both newcomers and seasoned practitioners, guiding participants through a smooth series of breath-linked poses that gradually build warmth, strength, and stamina. The practice winds down with gentle cooling shapes and a restful savasana, with options and modifications offered throughout to support every body. Please bring your own yoga mat and a water bottle. The class is weather dependent, and updates will be shared on Facebook.

This free community gathering takes place at the playground in Lincoln Park, behind the Youth Park and Recreation Office. Each week features movement and exercise activities led by TOT Police officers, along with creative time for coloring and other art projects. Children can enjoy complimentary freeze pops and take part in a meet and greet with Lucy. This is not a drop-off program, and parents must stay with their children. Activities are weather dependent, with updates posted on Facebook.

Enjoy free summer fun with weekly special activities at the pools. During this event, the main pool will be closed and the wading pool will be open. A valid resident ID card is required to participate, and no pre-registration is needed.

Enjoy a free, open-air Flow Pilates mat class in the Grove area of Paddock Park led by Dana Robbins of Buffalo Health and Fitness. This session weaves mindful breathing and yoga-inspired movement with focused Pilates work. It begins with a gentle warmup flow and closes with a calming cool down, while the middle of the class targets key muscles through precise isometric holds and rhythmic pulses. The approach supports strength, flexibility, and relaxation. Everyone is welcome, with options to make the practice gentler or more challenging. Please bring a yoga mat and water. The class is weather dependent, and updates will be shared on Facebook.

Enjoy a free outdoor yin yoga session at Niawanda Park with relaxing park views. Held on Tuesday evenings throughout the summer, these classes blend gentle movement, calming stretches, and a welcoming sense of community. Open to all experience levels. Please bring a mat and water, and meet by the bandshell.

Families can meet at the playground in Kenney Park for a community gathering centered on play and creativity. Participation is free and open to all. Children can enjoy board games, frisbees, footballs, soccer balls, and other backyard favorites, along with complimentary art supplies for small crafts to use during the event. This is not a drop-off program, so a parent or caregiver must stay with each child. Activities depend on the weather, and updates will be shared on Facebook.

Experience live music paired with a curated selection of food. Admission and parking are free, courtesy of presenting sponsor KeyBank and sponsor Independent Health. Returning by request for the fourth straight year, the Lockport-based and internationally touring band Handsome Jack brings a powerful, soulful blend of boogie and rock and roll that aligns with the rousing sounds of Creedence Clearwater Revival. The performance features two sets, beginning with the band’s own songs, then moving into a second set of Creedence Clearwater Revival classics.

Enjoy a free outdoor fitness class on the lawn in front of the Town of Tonawanda Aquatic and Fitness Center, presented in partnership with Highmark Blue Cross Blue Shield of WNY. The Summer Blast workout mixes bodyweight strength training with cardio, mobility, and flexibility for a full body session. It targets upper body, lower body, and core using your own body weight, and every move can be adjusted to suit different fitness levels. Please bring a mat and a water bottle. As this class is held outside, it is weather dependent, and updates will be shared on Facebook.

Meet at the playground for weekly visits from the Library Bookmobile. Children can explore the Bookmobile to borrow and return books, and there is a storytime with an art project that matches the book’s theme. This is a free event, and an adult must stay with children. Plans may change due to weather, and updates are shared on Facebook.

Young builders ages 4 to 12 can explore their imagination with Lego bricks. Space is limited. To reserve a seat, please call 716-668-4991.

Stretch, breathe, and recharge during an outdoor yoga session at Niawanda Park, taking in the park’s scenic views. Each class blends mindful movement, relaxation, and a sense of community, welcoming participants of all experience levels. Bring a yoga mat and water. Class meets by the bandshell.

The Town of Tonawanda Youth Parks and Recreation Outdoor Summer Concert Series brings live music to the Town of Tonawanda Aquatic and Fitness Center. Enjoy a relaxed, family friendly setting with both new and returning bands throughout the season. Savor outdoor tunes alongside bites from the Ken-Ton Meals on Wheels Food Truck. Admission is free. Bring lawn chairs and settle in with friends and family for an evening of music. Concerts are weather dependent, and updates are shared on Facebook.