The best health & wellness spots in Memphis

“If your skin’s throwing a tantrum or you’re eyeing a subtle refresh, Ivy Spa & Wellness here in Memphis brings decades of aesthetic know-how to facials, chemical peels, Botox and fillers, PDO threads, PRP, body contouring, plus Korean body scrubs, so you leave glowing and a little too pleased with yourself.”

“Bartlett folks, consider Isle Of Indulgence Spa for personalized facials, VI Peels, microneedling, and results-driven bodywork like FIT Bodywrap and lymphatic cupping. Inclusive care for all skin types, glow-boosting without the fluff, and just the right excuse to put yourself first this week.”

“Ease Wellness is the Memphis spot for a guided mix of infrared sauna, red light, cold plunge, and compression, plus float and hyperbaric if you want the deluxe reset. Build a simple routine, calm your mind, sleep better, and walk out feeling steady, clear, and more you.”

From the Memphis newsletter, August 6, 2026

“Between red light therapy, infrared pods, VibroAcoustic sessions, cold plunges, and even HeadSpa massage, facials, and body waxing, Rejuvenation Hyperthermic Wellness is basically a wellness cheat code for sore muscles and stressed brains. Try a Fit3D body scan, then float home feeling suspiciously energetic.”

From the Desoto County newsletter, August 6, 2026

“Face to Face Spa at Cordova treats skin like it belongs on this side of the county line, with pro facials, HydraFacials, SkinPen microneedling, chemical peels, Botox and fillers, dermaplaning, lashes and more.”

From the Collierville newsletter, August 12, 2026

“Elite Total Wellness blends primary care vibes with med-spa perks, from IV hydration and vitamin shots to hormone therapy, weight loss programs, hair restoration and aesthetic treatments. If you want to feel better fast and look like you slept eight hours, book a tune-up this week.”

From the Memphis newsletter, August 13, 2026