Free events in Pleasant Grove, UT

Orem’s weekly Farmers Market & Food Fest offers live music alongside a lively selection of local goods at Orem City Center Park next to the All-Together Playground. Shop for seasonal produce, eggs, honey, meat, flowers, artisan baked goods, handcrafted soap, jewelry, art, and more, then choose dinner from a range of food trucks. Free yoga classes are planned, with a schedule to be announced. SNAP and Double Up Food Bucks are accepted, and shoppers using an EBT/SNAP Horizon Card at the information booth receive matching tokens to spend on fresh fruits and vegetables, helping support local farmers and food artisans. For updates, follow IG and FB @oremfarmersmarket. Be aware of scams; all applications and communications are handled only through official channels.

An outdoor Mat Pilates series brings the community together at The Orchard at University Place. Classes are free and taught by instructors from Urban Pilates, located next to The Orchard. Participants should bring their own mat or a towel.

A lively community market pairs farm fresh shopping with a food truck rally and live local music. Browse stands filled with seasonal produce, eggs, honey, flowers, artisan breads and pastries, handcrafted soaps, artwork, and other locally made goods. Pick up dinner from one of the food trucks and enjoy the music while you explore. Free yoga classes are planned, with a schedule to be announced. Shoppers using an EBT or SNAP Horizon Card can access Double Up Food Bucks, turning each dollar spent into a two dollar match in tokens to use at the market. Tokens are available at the information booth and help sustain local growers and food makers. Be cautious of fraudulent messages or unofficial applications related to this market. Only communications shared through official channels are legitimate.

A free community iris exchange will be held at the South Pavilion in Draper City Park. Bringing irises is optional, and participants may take some even if they do not bring any. If contributing plants, label the container with a photo, the iris name, or a brief description and color, or write the iris name directly on the fan with a marker. Remember to bring a marker to tag any selections you pick up and a bag or container to carry them home.

A weekly community meditation at Jade Bloom Essential Oils in Draper offers a calm, heart-centered space to pause and reconnect. This donation-based, 45-minute gathering features guided practice with gentle themes of self compassion, presence, and connection, giving you time to settle and reenter the day with more ease. The circle is open to everyone, including beginners. Contributions are optional. Comfortable clothing is recommended. Participants may bring a mat, cushion, or blanket, and a limited number of mats and chairs are provided. Arriving a little early can help with getting settled. Sessions are led by Rene, a meditation facilitator and sound healer from South Jordan, founder of Moonlit Wellness and co-founder of Soul Sync Music and Meditation. Her approach reflects many years of personal practice, blending meditation, ceremony, and energy work to cultivate deep presence and authentic connection, often closing with a simple affirmation that honors each person’s inner light.

This free seminar for women focuses on building self-defense knowledge and skills. Topics include the legal side of self-defense, situational awareness and prevention, responses to grabs and holds, and escapes from standing and ground positions, with additional material covered.

The 2026 season is extended, and the Saratoga Springs Farmers Market offers even more to explore. Each week, shoppers can browse fresh produce, gourmet baked goods, and unique artisan items. The market remains open through late September.