The best health & wellness spots in Salt Lake County

26 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

Browse another shelf: all of Salt Lake County’s best · Restaurants · Beauty · Shopping · Bakeries & Sweets · Cafes · Nightlife · Entertainment · Antiques, Thrift, & Vintage · Hobbies, Books, & Crafts · Home & Garden · Sporting Goods · Arts & Culture · Parks & Outdoors · Services

Pinned in Salt Lake County today

This spot is open today.

Two pinned places a day in Salt Lake County — $10 here, $25 adds the newsletter. List your business →

Paid placements are always marked.

Health & Wellness · 26 places · showing the latest additions first

Woodbody

Health & Wellness

Woodbody is your local reset button, offering facials from deep cleans to microneedling with plasma, hot stone massages and couples…

8819 S Redwood Rd Ste D-2 (West Jordan)

“Woodbody is your local reset button, offering facials from deep cleans to microneedling with plasma, hot stone massages and couples sessions, plus body care like maderoterapia and post-op lymphatic drainage. Andreina Zerpa personalizes every session, en español o en inglés, so you leave calm and glowy...”

From the Sandy newsletter, August 28, 2026

Website ↗

Body and Soul Salon & Spa

Health & Wellness

Body and Soul Salon & Spa in West Valley is all about glowing skin and great hair, with the Custom Glow Facial & Back Treatment and…

3470 Beaver St (West Valley City)

“Body and Soul Salon & Spa in West Valley is all about glowing skin and great hair, with the Custom Glow Facial & Back Treatment and acne-healing plans that are actually personalized. This week, grab a fresh cut or a skin reset, then float home feeling a little more you.”

From the Taylorsville newsletter, August 28, 2026

Website ↗

Facials, massages, and other spa treatments offered in a relaxing setting with extended hours.

12259 S 450 E A (Draper)

“Facials, massages, and other spa treatments offered in a relaxing setting with extended hours.”

Website ↗

Wellness Within Me

Health & Wellness

When you need a serious de-bloat and chill, Wellness Within Me has colon hydrotherapy, infrared saunas, and lymphatic therapy in a low-key,…

8817 S Redwood Rd Ste d (West Jordan)

“When you need a serious de-bloat and chill, Wellness Within Me has colon hydrotherapy, infrared saunas, and lymphatic therapy in a low-key, relaxing space.”

From the West Jordan newsletter, September 2, 2026

Website ↗
Run a Salt Lake County business? Two pinned spots a day — $10 here, $25 adds the newsletter. Advertise →

From hair and nails to facials, massage, laser, Botox, fillers, IV therapy, and medical weight loss, Zodiac Spa Beauty & Wellness brings…

5147 Ryegate Dr (Herriman)

“From hair and nails to facials, massage, laser, Botox, fillers, IV therapy, and medical weight loss, Zodiac Spa Beauty & Wellness brings legit full-spectrum beauty and wellness together so you can simplify the to do list.”

From the Herriman newsletter, August 25, 2026

Website ↗

Spavia Day Spa - Sandy

Health & Wellness

Day spa offering facials, massages, and other treatments in a tranquil setting.

10261 S State St Ste A (Sandy)

“Day spa offering facials, massages, and other treatments in a tranquil setting.”

Website ↗

Spa offering massages, facials, and hair-removal services, plus extended hours.

3537 W 11400 S Ste C (South Jordan)

“Spa offering massages, facials, and hair-removal services, plus extended hours.”

Website ↗

Falling Waters Day Spa and Salon has been Draper’s go-to since 1998 for expert massage, HydraFacial and custom facials, great color and…

1101 E Draper Pkwy (Draper)

“Falling Waters Day Spa and Salon has been Draper’s go-to since 1998 for expert massage, HydraFacial and custom facials, great color and cuts, plus nails, lashes and waxing. Block an hour this week, walk out lighter, a little glowy, and definitely more pleasant to live with.”

From the Draper newsletter, August 24, 2026

Website ↗

Whether you need a midweek reset or a full on exhale, Richelle's Salon & Day Spa has you covered with stress melting massages, glow up…

4699 Highland Dr (Salt Lake City)

“Whether you need a midweek reset or a full on exhale, Richelle's Salon & Day Spa has you covered with stress melting massages, glow up facials, hair and nails, waxing, plus brow and lash sprucing, and spa packages when you want the whole treat yourself situation. Put it on your self care list this week.”

From the Millcreek newsletter, August 24, 2026

Website ↗

The Kura Door

Health & Wellness

Day spa offering massages, a sauna, and an ofuro bath, plus teas and light snacks.

1136 E 3rd Ave (Salt Lake City)

“Day spa offering massages, a sauna, and an ofuro bath, plus teas and light snacks.”

Website ↗

The Spa Lounge

Health & Wellness

From couples massages and Thai yoga massage to Hydrofacials, microneedling, Gel X nails, brow lamination, waxing, and even teeth whitening,…

829 Pioneer Rd Unit 105 (Draper)

“From couples massages and Thai yoga massage to Hydrofacials, microneedling, Gel X nails, brow lamination, waxing, and even teeth whitening, The Spa Lounge handles the whole glow-up in one cozy swoop. Book a little midweek reset at a nearby location and float through the rest of the week.”

From the Sandy newsletter, August 20, 2026

Website ↗

Woodhouse Spa - Holladay

Health & Wellness

Spa featuring a variety of relaxing treatments, including massages hot-stone, cupping and deep-tissue. The venue has steam and sauna rooms,…

4690 S Holladay Blvd (Holladay)

“Spa featuring a variety of relaxing treatments, including massages hot-stone, cupping and deep-tissue. The venue has steam and sauna rooms, as well as robes.”

Website ↗

Pamela's Salon & Day Spa

Health & Wellness

Day spa offering massage services, in the Holladay Village Plaza.

2302 E Murray Holladay Rd (Holladay)

“Day spa offering massage services, in the Holladay Village Plaza.”

Website ↗

CoCo Art & Spa

Health & Wellness

Massage spa offering an array of skin and body treatments such as pedicures and massages, as well as an infrared sauna.

1115 S 900 E (Salt Lake City)

“Massage spa offering an array of skin and body treatments such as pedicures and massages, as well as an infrared sauna.”

Website ↗

Gavane Spa

Health & Wellness

Whether your shoulders sound like Rice Krispies or you just need a real-deal reboot, Gavane Spa in Herriman does therapeutic massage that…

3753 Suri Rise Ln (Herriman)

“Whether your shoulders sound like Rice Krispies or you just need a real-deal reboot, Gavane Spa in Herriman does therapeutic massage that actually listens to your knots, plus facials, hot stone, prenatal, even a Japanese head spa. Quick hop from Draper, and your week feels 30% saner.”

From the Draper newsletter, August 19, 2026

Website ↗

Skintherapy Skincare & Acne Clinic specializes in personalized, evidence-based acne care that ditches harsh prescriptions in favor of…

1345 E 3900 S STE 204 (Salt Lake City)

“Skintherapy Skincare & Acne Clinic specializes in personalized, evidence-based acne care that ditches harsh prescriptions in favor of master esthetician-guided plans, chemical peels, and microchanneling, plus an online program if you want to start from home.”

From the Millcreek newsletter, August 17, 2026

Website ↗

spaDAY

Health & Wellness

Day spa offering facials, pedicures, and massage services.

955 E 900 S (Salt Lake City)

“Day spa offering facials, pedicures, and massage services.”

Website ↗

The Spa Lounge

Health & Wellness

Whether you need deep tissue after weekend yard work or want to try a Hydrofacial and Nanofusion Facial, The Spa Lounge has you covered…

4141 Highland Dr Unit 301 (Holladay)

“Whether you need deep tissue after weekend yard work or want to try a Hydrofacial and Nanofusion Facial, The Spa Lounge has you covered with everything from four hand massages to Gel X nails, brow lamination, and couples spa packages at convenient spots around the valley.”

From the Murray newsletter, September 1, 2026

Website ↗

Daily Spa Massage

Health & Wellness

Whether you're desk-stiff, gym-sore, or just carrying Utah-level life stress, Daily Spa Massage focuses on real therapeutic recovery with…

5316 S State St (Murray)

“Whether you're desk-stiff, gym-sore, or just carrying Utah-level life stress, Daily Spa Massage focuses on real therapeutic recovery with deep tissue, Swedish, reflexology, and targeted bodywork in a calm, clean setting. Treat yourself this week and leave feeling looser, clearer, and quietly invincible.”

From the West Jordan newsletter, August 20, 2026

Website ↗

If your week needs a reset, The Dead Sea Spa brings Salt Lake City’s women-only sanctuary energy with Dead Sea mud rituals, Moroccan Night…

2159 S 700 E #150 (Salt Lake City)

“If your week needs a reset, The Dead Sea Spa brings Salt Lake City’s women-only sanctuary energy with Dead Sea mud rituals, Moroccan Night Hammam, hot stone treatments, and henna art, plus facials, waxing, and nails, with Arabic tea or Turkish coffee during packages while you unwind.”

From the Millcreek newsletter, September 2, 2026

Website ↗

EōS Fitness

Health & Wellness

Chain gym offering free weights, group fitness classes, and a kids' club, plus a pool.

5550 S 900 E (Holladay)

“Chain gym offering free weights, group fitness classes, and a kids' club, plus a pool.”

Website ↗

Foothill Wellness

Health & Wellness

Whether you're limping from a trail run or just burned out, Foothill Wellness lines up cryotherapy, red light sessions, infrared sauna,…

Lower Level, 1414 S Foothill Dr #D (Salt Lake City)

“Whether you're limping from a trail run or just burned out, Foothill Wellness lines up cryotherapy, red light sessions, infrared sauna, hyperbaric oxygen, IV drips, plus Emsculpt Neo and medical weight loss with GLP-1 support. Tell them your goal, they’ll steer you to a plan that helps you feel like you again.”

From the Millcreek newsletter, August 4, 2026

Website ↗

Rise Rejuvenation Center

Health & Wellness

From Hydrafacial freshen-ups to MOXI or Morpheus8, plus acne bootcamp and pelvic floor rehab, Rise Rejuvenation Center blends clinical…

5888 S 900 E #201 (Murray)

“From Hydrafacial freshen-ups to MOXI or Morpheus8, plus acne bootcamp and pelvic floor rehab, Rise Rejuvenation Center blends clinical skill with a root-cause approach for results that feel like you.”

From the Murray newsletter, August 10, 2026

Website ↗

iCRYO

Health & Wellness

From sore legs after the Herriman trails to brain-foggy Mondays, iCRYO South Jordan has cryotherapy, red light therapy, IV drip therapy,…

11521 4000 W Unit 106 (South Jordan)

“From sore legs after the Herriman trails to brain-foggy Mondays, iCRYO South Jordan has cryotherapy, red light therapy, IV drip therapy, infrared sauna, compression, even hyperbaric oxygen to help you bounce back faster. Try a quick session this week and feel a little more like yourself again.”

From the Taylorsville newsletter, August 13, 2026

Website ↗

Zivel - Riverton

Health & Wellness

Zivel - Riverton packs serious recovery tech like cryotherapy, red light therapy, infrared sauna, dry float, compression therapy and even a…

2722 W 12600 S #1 (Riverton)

“Zivel - Riverton packs serious recovery tech like cryotherapy, red light therapy, infrared sauna, dry float, compression therapy and even a CryoLift Facial, all wrapped into goal-based pathways for pain relief, stress and sleep resets, skin health, performance and longevity.”

From the Taylorsville newsletter, August 15, 2026

Website ↗

Upgrade Labs

Health & Wellness

Whether you want more energy for early carpools or to bounce back faster from weekend hikes, Upgrade Labs in Riverton uses techy tools like…

4594 W Partridge Hill Ln Ste B-170 (Riverton)

“Whether you want more energy for early carpools or to bounce back faster from weekend hikes, Upgrade Labs in Riverton uses techy tools like an AI Strength Trainer, cryotherapy, PEMF, and the REDcharger to dial in personalized protocols starting with a Cell Health Analysis. Feels futuristic, works for real life.”

From the Herriman newsletter, August 28, 2026

Website ↗

Listed here?

You’ve earned the mark — get the BaseLocal’s Best badge for your site →. Want in? List your business →