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Creighton Model Intro Session
Guiding Star Cedar Valley presents an introductory session on the Creighton Model FertilityCare System, a research-based approach to fertility awareness that honors the natural rhythms of a woman's body. Participants will learn how this method can support overall health and provide clear guidance for achieving or avoiding pregnancy, addressing reproductive health concerns, and gaining a deeper understanding of personal cycles. The session is geared toward women interested in natural alternatives to conventional contraception and practical tools to make informed decisions about fertility care, with a focus on knowledge, respect for the body, and confidence in navigating reproductive health.
Hula Hoop 101
Explore the basics of hula hooping in a beginner friendly class led by Brandi at Cedar Valley SportsPlex in the fitness studio. Enjoy an energetic workout that gets you moving and introduces a hobby you can keep practicing for years. Hoops are supplied and full instruction is provided, so you do not need to bring your own and no prior experience is required. Participation is included with a SportsPlex membership, or you can attend with a $10 day pass. Arrive ready to move, pick up new skills, and have fun.
Cedar Valley SportsPlexOpen Mic Night
Each Tuesday features an open mic hosted by a rotating lineup of standout musicians from Cedar Valley. Performers are welcome to share their talent, and listeners can simply enjoy the music.
Bootleggers Kitchen & BarOpen Riding
Enjoy open horseback riding at the National Cattle Congress’ Pullin-Simonsen Arena. The fee is $5 per horse, and riders need to bring their own horses, as none are supplied. For availability, check the organization’s website calendar, and for questions call 319-234-7515.
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