This weekend in Missoula, MT

A live demonstration showcases how to make homemade salsa, featuring a taste-along component and straightforward tips for flavorful results. Part of the What’s Cookin' Series, with sponsorship from LionHeart Cannabis.

Spend a full day focused on holistic wellness in Missoula, Montana. The Energy Healing Conference brings together exhibitors, teachers, and practitioners for education, connection, and hands-on healing experiences. Explore wellness booths, take classes led by experienced guides, try new modalities, and connect with a welcoming, judgment-free community devoted to healthier, happier, more empowered living. Topics span breathwork, reiki and other energy practices, sound healing, meditation, human design, intuition development, emotional healing, somatic approaches, nutrition and holistic wellness, foot zoning, light therapy, crystals, herbal and natural health, yoga and movement, and spiritual growth. Whether attending one session or spending the entire day, participants can expect fresh ideas, meaningful connections, and practical tools to use in everyday life. This event is a fit for anyone curious about holistic approaches, practitioners seeking to expand their knowledge, people feeling stuck or ready for change, those looking for an uplifting community, and wellness professionals interested in networking and discovering new resources. No prior experience is required, and everyone is welcome. Health and wellness practitioners and businesses can participate as vendors or speakers, share offerings with an engaged audience, build relationships, and connect with the community. Additional information about tickets and vendor opportunities will be provided. Attendees often highlight the positive atmosphere, useful education, knowledgeable instructors and practitioners, and the chance to discover tools that may make a difference. Whether the goal is to learn, heal, connect, shop, or simply try something new, there is something for a wide range of interests.

This family-friendly story time takes place in the Imaginarium on Level Two of the library. Children ages 5 and older, together with their caregivers, can enjoy read-aloud stories, simple crafts, and music, with plenty of smiles along the way. Each session features a different theme to keep the experience fresh.

At the Imaginarium, Tiny Tales introduces little ones to language through playful sound, rhythm, and movement activities. Children take part in songs, finger plays, and nursery rhymes, and listen to stories. The program is presented by members of the Youth Services staff and is designed to support early literacy in a fun, interactive setting.

This community walk supports the American Foundation for Suicide Prevention and the goal of a future without suicide. It is a day centered on connection, hope, and healing, featuring an inspiring opening ceremony and personal stories from survivors and families who have experienced loss. Participants receive Honor Beads that reflect their connection to the cause and move together along a shared route. A Hope and Resource area brings in local mental health partners who offer information and support. The event creates space to remember loved ones, stand with those who are struggling, and affirm a commitment to mental health and saving lives.

Mountain Grass Unit brings a live performance to Top Hat. Live entertainment in Montana is supported by Drive Toyota, Montana Knife Co, and Groove MT.