Events in Missoula today

A downtown Missoula market brings together fresh local produce, baked goods, flowers, handmade items, and a variety of ready-to-eat food in a lively community setting. The focus is on supporting local farmers, makers, and small businesses, making it a welcoming place to shop and enjoy good food while connecting with the community.

Pony Keepers Night at the Missoula Carousel offers a hands-on volunteer opportunity to help care for a community icon. Volunteers help keep the carousel running smoothly through tasks like painting and touch-ups on the ponies, polishing brass poles, electrical and mechanical projects, greasing gears and general maintenance, lifting and swapping out ponies, and woodworking and carving. No experience is required and training is provided, while those with relevant skills are welcome to contribute. It is a practical way to work with your hands, learn something new, and support a beloved local treasure. Participants are encouraged to bring a friend and wear clothes that can get a little messy.

Harriet leads a 90 minute yoga class centered on healthy aging in a safe, encouraging setting. Postures are practiced in a clear, step by step sequence, with props incorporated so everyone can participate comfortably. Each session also includes meditation and focused breathing. Some prior experience may help, but it is not required. Open to all levels.

Designed for veterans, this 30-minute guided mindfulness session focuses on paying attention to the breath to increase calm and reduce stress. Participants are guided through simple breath awareness intended to foster relaxation and ease tension.

Hybrid Mindful Recovery is a joint effort from the Red Willow Learning Center and Missoula’s 4th D Club, designed to help participants establish a consistent mindfulness routine in either a face-to-face setting or online. Sessions focus on practical skills such as setting and maintaining healthy boundaries, nurturing compassion for oneself and others, and strengthening awareness of the present moment. Hosted at the Fourth D Fellowship Club, this program is made possible with support from the Trust for the Meditation Process.

Now in its fourth year, this Montana tango festival brings days of dancing to Missoula. Featuring notable artists, top DJs, and live music, it spotlights Argentine tango and the shared joy of the dance. A welcoming atmosphere and the promise of lasting memories set the tone beneath Montana’s expansive skies.

Spend ninety minutes with Harriet focusing on yoga practices that support healthy aging. Sessions take place in a calm, supportive setting where you move through postures step by step. Props are incorporated so the shapes are accessible to everyone. Each class weaves in quiet meditation and mindful breathing alongside the physical work. Prior yoga experience can be helpful, though it is not required. Beginners and seasoned practitioners are welcome.

The 7th Annual Tailgate Softball Tournament at Fort Missoula Regional Park offers Co-Rec, Men’s, and Women’s divisions, with cash payouts for winning teams and more details to come. Players can take part in a cash prize Home Run Derby for both men and women, along with a throwing competition and pitching contest. HR and foul ball bracelets will be available for purchase. Registration is open with an early bird entry of $300, increasing to $400 later. A $100 deposit is required to reserve a spot in a selected bracket, and teams are added to the official list in the order deposits are received through online registration. MSA may combine divisions based on team levels and the number of teams that register, and may move teams to appropriate divisions. No refunds are available after a specified deadline.

A live demonstration showcases how to make homemade salsa, featuring a taste-along component and straightforward tips for flavorful results. Part of the What’s Cookin' Series, with sponsorship from LionHeart Cannabis.

Spend a full day focused on holistic wellness in Missoula, Montana. The Energy Healing Conference brings together exhibitors, teachers, and practitioners for education, connection, and hands-on healing experiences. Explore wellness booths, take classes led by experienced guides, try new modalities, and connect with a welcoming, judgment-free community devoted to healthier, happier, more empowered living. Topics span breathwork, reiki and other energy practices, sound healing, meditation, human design, intuition development, emotional healing, somatic approaches, nutrition and holistic wellness, foot zoning, light therapy, crystals, herbal and natural health, yoga and movement, and spiritual growth. Whether attending one session or spending the entire day, participants can expect fresh ideas, meaningful connections, and practical tools to use in everyday life. This event is a fit for anyone curious about holistic approaches, practitioners seeking to expand their knowledge, people feeling stuck or ready for change, those looking for an uplifting community, and wellness professionals interested in networking and discovering new resources. No prior experience is required, and everyone is welcome. Health and wellness practitioners and businesses can participate as vendors or speakers, share offerings with an engaged audience, build relationships, and connect with the community. Additional information about tickets and vendor opportunities will be provided. Attendees often highlight the positive atmosphere, useful education, knowledgeable instructors and practitioners, and the chance to discover tools that may make a difference. Whether the goal is to learn, heal, connect, shop, or simply try something new, there is something for a wide range of interests.

This family-friendly story time takes place in the Imaginarium on Level Two of the library. Children ages 5 and older, together with their caregivers, can enjoy read-aloud stories, simple crafts, and music, with plenty of smiles along the way. Each session features a different theme to keep the experience fresh.

At the Imaginarium, Tiny Tales introduces little ones to language through playful sound, rhythm, and movement activities. Children take part in songs, finger plays, and nursery rhymes, and listen to stories. The program is presented by members of the Youth Services staff and is designed to support early literacy in a fun, interactive setting.

This community walk supports the American Foundation for Suicide Prevention and the goal of a future without suicide. It is a day centered on connection, hope, and healing, featuring an inspiring opening ceremony and personal stories from survivors and families who have experienced loss. Participants receive Honor Beads that reflect their connection to the cause and move together along a shared route. A Hope and Resource area brings in local mental health partners who offer information and support. The event creates space to remember loved ones, stand with those who are struggling, and affirm a commitment to mental health and saving lives.

Mountain Grass Unit brings a live performance to Top Hat. Live entertainment in Montana is supported by Drive Toyota, Montana Knife Co, and Groove MT.