Free events in Amherst, NY

Take part in a free outdoor Family Mat Class with Dana Robbins of Buffalo Health and Fitness at Paddock Park Grove. This welcoming session brings adults and kids together for simple mobility work, stretching, and strength exercises performed on the mat. Light HIIT-style movements are included to lift heart rates, add energy, and keep things playful. The focus is on building healthy habits, teamwork, and confidence while staying active as a family. Please bring a mat or towel and water. The class is weather dependent, and updates will be shared on Facebook.

Enjoy a complimentary outdoor yoga session on the front lawn of the Town of Tonawanda Aquatic and Fitness Center, presented by Highmark Blue Cross Blue Shield of WNY. This all-levels flow moves through a breath-led sequence that gradually builds warmth, strength, and stamina, then eases into calming poses and savasana. Modifications and variations are available so both newcomers and experienced practitioners can practice comfortably. Please bring a yoga mat and a water bottle. The class is weather dependent, and updates will be shared on Facebook.

Summer Fun at The Boulevard brings free, family friendly festivities to The Courtyard on second Saturdays, with a new theme each month. Activities include craft stations, face painting, games, and live entertainment. This edition highlights Circus Fun Day with magic shows, aerialists, and more.

Returning for its seventh year, the Asian Food and Culture Festival is a volunteer-run, all-day celebration of Asian heritage with flavors from local restaurants, engaging live performances, and interactive activities. Explore exhibits that highlight traditional arts, crafts, and customs, fostering connection and cultural exchange. Admission is free and open to all at Canalside in Buffalo.

Experience a summer performance from The Bomb Band at Cheektowaga Town Park. Known for a polished, soul-rich sound that gets crowds moving, the group blends the classic groove of Motown with the lively pulse of contemporary dance hits. The concert takes place at the Cultural Center Stage and Mega Shelter within the park, and admission is free. Presented with support from NYS Legislator Tim Meyers.

Water Animal at Dingens Pool is part of the weekly lineup of special pool events offering no cost summer fun in the sun. Only the shallow section will be closed during this activity. A valid resident ID card is required to participate, and preregistration is not needed.

Enjoy a free outdoor fitness session on the front lawn at the Town of Tonawanda Aquatic and Fitness Center, presented by Highmark Blue Cross Blue Shield of WNY. This all-levels flow yoga class welcomes beginners and experienced practitioners, moving through breath-linked sequences that steadily build warmth, strength, and stamina before easing into cooling poses and a restful savasana. Modifications and variations are offered so everyone can practice comfortably. Please bring a yoga mat and a water bottle. The class is weather dependent, and updates will be shared on Facebook.

This free community event takes place at the playground in Lincoln Park, behind the Youth Park and Recreation Office. Children can take part in movement and exercise activities led by TOT Police officers, along with coloring and art. Free freeze pops are available, and there will be a meet and greet with Lucy. This is not a drop-off program, so parents must remain with their children. Activities are weather dependent, so check Facebook for updates.

Enjoy free summer fun with weekly special activities at the pools. During this event, the main pool will be closed and the wading pool will be open. A valid resident ID card is required to participate, and no pre-registration is needed.

Enjoy a free outdoor fitness class in the Grove area at Paddock Park led by Dana Robbins of Buffalo Health and Fitness. This flow-style Pilates session takes place on a mat and blends precise Pilates work with smooth, yoga-inspired movement and mindful breathing. It opens and closes with gentle, flowing sequences to encourage mobility, flexibility, and relaxation, while the heart of the class focuses on targeted isometric holds and pulse work to engage and strengthen your muscles. The approach supports alignment, energy, and a strong mind–body connection. All experience levels are welcome, with options to modify or ramp up as needed. Please bring a yoga mat and water. This class is weather dependent, and updates will be posted on Facebook.

Enjoy the scenery during an outdoor class at Niawanda Park that encourages you to move, stretch, and reset. Each session combines movement, relaxation, and a sense of community. It is open to all experience levels. Please bring a mat and water, and meet by the bandshell.

Settle in for a summer evening of live music in the heart of the neighborhood as The Bidwell Parkway Concert Series welcomes Nineties by Nature. The concert is free and family friendly, open to all, and offers a relaxed setting where attendees can bring lawn chairs and blankets, gather with friends and family, and enjoy the music. This community event is made possible by the support of West Herr Auto Group and West Herr Lincoln, Canterra, Chandler Street Breweries, M&T Bank, The Benchmark Group, MJ Peterson Real Estate, Hodge Liquor, Buffalo Olmsted Parks Conservancy, Erie County, NY, and the City of Buffalo, with special thanks to Council Members Joel P. Feroleto, Leah M. Halton-Pope, and David A. Rivera.

Gather at the playground at Kenney Park for extra family fun in a relaxed, community setting. This free community gathering features board games, frisbees, footballs, soccer balls, and classic backyard games. Free art supplies and simple crafts are available to use while you are there. This is not a drop-off program, and parents must stay with their children. Plans depend on the weather, and updates will be shared on Facebook.

Enjoy a game of water basketball at the Town Park Pool in Cheektowaga Town Park. This free activity is part of the weekly special events at the pools during the summer. A valid resident ID card is required to participate, and no pre-registration is needed. The intermediate section is closed.

Live music is paired with a curated selection of food offerings. Admission and parking are free, made possible by presenting sponsor KeyBank and sponsor Independent Health. Back by request for the fourth consecutive year, Handsome Jack, hailing from Lockport and touring internationally, brings a powerful blend of boogie, soul, and rock and roll that complements the music of Creedence Clearwater Revival. The performance features a first set of the group’s original songs, followed by a second set of CCR classics.

Enjoy a free Summer Blast workout on the front lawn of the Town of Tonawanda Aquatic and Fitness Center, presented by Highmark Blue Cross Blue Shield of WNY. This outdoor session keeps participants moving with a mix of strength training, cardio, mobility, and flexibility, targeting the upper body, lower body, and core using only body weight. Every exercise can be adjusted to suit different fitness levels. Please bring a mat and a water bottle. The class is weather dependent, and updates can be found on Facebook.

At Kenney Field, the playground is the gathering spot for weekly stops by the Library Bookmobile. Children can hop aboard to browse, borrow, and return books during each visit. A storytime is part of the program, followed by an art activity inspired by that week's featured book. This event is free. A parent or other adult must remain with children. Plans are weather dependent, so check Facebook for updates.

Take part in a free water polo activity at Town Park Pool, presented as part of the weekly special events at Cheektowaga Town Park. The intermediate section will be closed for this event. A valid resident ID card is required to participate, and no pre-registration is needed.

MAP’s Farmhouse Market runs throughout the year and serves Buffalo’s West Side with fresh produce from MAP’s urban farm and kitchen, along with artisanal goods supplied by local wholesale and consignment vendors. This multi-vendor marketplace supports local growers and small businesses, highlights culturally meaningful foods, and encourages awareness of the community’s food system. Payments are accepted by cash, credit or debit, SNAP, Double Up Food Bucks, Farmers Market Nutrition Program checks, and Fresh Connect.

Young builders ages 4 to 12 can explore their imagination with Lego bricks. Space is limited. To reserve a seat, please call 716-668-4991.

Experience outdoor yoga at Niawanda Park that encourages movement, stretching, and a full reset while taking in the view. The class blends mindful movement, relaxation, and a welcoming sense of community, and it is open to all experience levels. Please bring a yoga mat and water. Participants gather near the bandshell.

Easy Street Big Band performs at the Town of Tonawanda Aquatic and Fitness Center as part of the Town of Tonawanda Youth Parks and Recreation Outdoor Summer Concert Series. The series features a mix of returning favorites and new acts, bringing live music to Thursday evenings all summer. Enjoy a relaxed, family-friendly setting with music, food available from the Ken-Ton Meals on Wheels Food Truck, and the feel of an outdoor show. Admission is free. Guests are welcome to bring friends, family, and lawn chairs. Performances are weather dependent, with updates shared on Facebook.