Free events in Buffalo, NY

Beginners and seasoned improvisers are welcome to gather for a session of improv games that strengthen communication and spark creativity. The activities aim to build confidence and ease anxiety, all in a supportive, welcoming environment for participants of every level.

Enjoy a casual, volunteer-led walk at Tifft Nature Preserve. This program is presented by Independent Health. It is open to all ages. Admission is free, and a $3 per person donation is appreciated. Please call (716) 825-6397 to confirm the walk will take place. No advance registration is required.

The John Troy Group presents Monthly Moods, a relaxed session inspired by lofi hip hop. Musicians are invited to bring their instruments and join the music-making. There is no cover, creating an easygoing space to create, collaborate, and enjoy the groove.

A two-day celebration at Spiritual Landing brings together wellness and spiritual communities under the light of the full moon. Explore offerings from holistic therapists, energy practitioners, healers, massage therapy professionals, and psychic readers, alongside crystals, books, incense, and more. There is no admission fee and all are welcome. The focus is on unity and learning, creating space to share ideas, discover new products and services, make connections, and strengthen community across many backgrounds, beliefs, and cultures.

The South Buffalo Farmers Market in Cazenovia Park features fresh produce, baked goods, local artisans, live music, yoga, and special activities throughout the season. Coffee & Crochet + Untangled Roots participates with a booth showcasing handmade crochet pieces and creations from local makers, along with information about upcoming classes and events. Mini Reiki sessions may also be available at select markets. After the market, Coffee & Crochet + Untangled Roots hosts Sunday Brunch, a weekly crochet gathering where people can enjoy coffee, work on personal projects, read, browse handmade goods, and learn more about offerings from Untangled Roots :: Reiki & Beyond. The experience focuses on connection, grounding, and growth.