Free events in Bluefield, VA

A free diabetes education class at WVU Medicine Princeton Community Hospital offers practical guidance on understanding diabetes, making nutrition choices that support a diabetes-friendly lifestyle, and learning about medications. The WVU Mercer County Extension Service will be on site with healthy food samples and additional resources. To learn more or to register, call 304-487-7074.

Table Talks is a free monthly community dinner that brings neighbors together to share food, fellowship, and thoughtful conversation. The focus is on connection and community building around the table in a warm, welcoming setting.

Copper tensor rings from Ascension Tools are available at Tazewell Farmers Market. The designs draw inspiration from Nikola Tesla, Slim Spurling, and Reinhard Stanjek.

Princeton Community Hospital presents a new monthly class on breastfeeding in the North Tower, formerly Parkview, in the 4th Floor Education Room. Led by a Certified Breastfeeding Specialist (CBS), this free session covers the basics of breastfeeding, practical tips for getting started, techniques for establishing a comfortable and effective latch, and information on choosing and using breast pumps. Registration is available by phone at 304-431-5218.