This weekend in Trumbull, CT

Experience a revitalizing yoga session on the sand at Walnut Beach, where gentle waves and fresh ocean air set a peaceful tone. This all-levels class is led by yoga instructor and personal trainer Grace Michaud and is designed to build strength, improve flexibility, and help you recharge. Enjoy complimentary organic tea after class to round out the beachside experience. Participants are encouraged to bring a yoga mat or beach towel and water, with sunscreen, sunglasses, a hat, and bug spray as optional additions. Pricing is available as a $25 drop-in or a Summer Pass of 10 classes for $195. Registration is encouraged, and walk-ins are welcome.

Wasson Field in Downtown Milford hosts a special Children’s Market edition of the farmers market that puts kids at the center of the experience. The day is built around exploration and learning, with interactive opportunities that help young visitors discover where their food comes from while they play, create, and take the lead. Shoppers will find a wide range of offerings from more than 30 vendors, including Connecticut-grown fruits and vegetables, locally raised meats and dairy, fresh-baked goods, flowers, sustainable apparel, baby and pet items, home décor, art, and other handmade products. Many farmers emphasize organic and sustainable practices, bringing fresh, local food straight from nearby fields to the market. Food trucks add to the experience with breakfast and brunch favorites, coffee and matcha, ice cream, gluten-free treats, smoothies, barbecue, and other seasonal bites. Live music from local performers sets a welcoming backdrop, and special features may include pet adoption spotlights, cooking demonstrations, and insights from agriculture experts. Children can enjoy storytime, visits with farm animals, face painting, and even chances for young entrepreneurs to participate at vendor booths, plus a program where kids earn $1 tokens to pick their own fruits and vegetables directly from farmers. The Piglets Club for ages 6 and up reinforces healthy eating and agricultural education with kid-friendly activities and produce tokens. Participating farmers accept SNAP, WIC, and senior vouchers, creating an inclusive market that blends family fun with fresh groceries and artisan finds in the heart of Milford.

Mr. Donald's Farm appears at the Tony Inzero Farmers Markets with a spread of homemade sweet treats and farm staples. Look for farm fresh eggs along with pies, muffins, jams, granola and other goodies, all baked fresh so the selection may vary from one market day to the next. The market setting also features homegrown fruits and vegetables, baked items and handmade crafts along the boardwalk. Preordering is available through the farm for those who want to reserve favorite items before they sell out.

Connect with Surfside veterans at a car show in support of veterans. Car owners can register their vehicles to participate, and vendor and sponsorship opportunities are available. The event brings people together around a shared love of cars while helping veterans.

This jazz festival takes place at the bandshell in Seaside Park in Bridgeport, Connecticut. A longstanding staple for the local community, it celebrates the city's jazz culture and hometown pride, bringing together neighbors and visitors from near and far. A host will lead the event.

Wu-Tang Clan and Bone Thugs N Harmony perform live at The Meadows Music Theatre in Hartford, CT, appearing together on the same bill.

Get Lit brings a high-energy cover show to Stormy's, built for dancing and sing-alongs. The set spans well-known classics, nostalgic alt rock, and revamped pop tracks, offering something for a wide range of tastes. Expect an upbeat, party-focused performance from the opening riff to the final chorus.

A stand-up paddleboard yoga class unfolds on the water at Walnut Beach, blending gentle movement with a serene coastal setting. Scoot & Paddle and certified SUP yoga instructor Kelly Warters of A Breath of Calm Yoga guide a calming, strength-building flow. Participants paddle out, secure their boards, and practice poses afloat, engaging additional muscle groups while developing balance, focus, and mindfulness. The shoreline scenery and fresh air create a soothing backdrop as birds glide overhead and the water quietly shifts beneath the board. Suitable for all experience levels, with no prior yoga or paddleboarding required. Advanced reservations are required.

A community run at Fairfield Hills in Newtown, Connecticut brings runners together for a simple group run. Lace up and enjoy moving alongside others.

This free summer pop up Tai Chi series at Silver Sands State Park offers easy to follow Qigong and Tai Chi routines in a relaxed setting. Participants can try Push Hands in a friendly, cooperative practice. Activities take place near the picnic area by the boardwalk. The series is open to the public and welcomes beginners as well as returning practitioners. Registration is recommended.

BAD⟡SAINTS brings a stripped, unplugged show to Port 5, National Association of Naval Veterans in Black Rock, featuring acoustic versions of popular hits.

Rockin’ the Beach returns to Walnut Beach with a live set from Dr. B and The Remedy, presented by Xfinity. This Connecticut rock and folk-rock group, led by veteran musician Bob “Dr. B” Ehalt with featured vocalist Lori Farquhar, blends classic favorites, soulful vocals, rich harmonies, driving rhythms, and standout guitar work for an upbeat show that keeps the energy high all afternoon. Admission is free. Attendees may want to bring beach chairs, gather family and friends, and enjoy live music with scenic shoreline views. Special thanks to supporting sponsors Weichert, Realtors® - On The Mark Property Management and the Walnut Beach Arts & Business Association. Please ignore comments claiming to sell tickets, vendor spots, or advertising, as they are scams. Direct any payment questions to the Milford Regional Chamber of Commerce.