This weekend in Pensacola, FL

Presented by the Pensacola Runners Association, this event features a quick, flat 5K that travels through downtown Pensacola and begins and ends at Seville Quarter. Four water stations support runners along the route, and overall and age group awards are planned. A Kids Mile Fun Run also starts and finishes at Seville Quarter. Registered participants receive a short sleeve, fully sublimated shirt. Shirts are guaranteed to those who register by the posted deadline, with any remaining shirts distributed on a first come, first served basis. PRA members receive a registration discount. Packet pickup options will be available, and a proxy may collect a packet with a copy of the participant’s photo ID. There is no race day registration. After the finish, registered participants can enjoy an after party at Seville Quarter with free food, beverages, and entertainment. Parking is available near the start and finish area, which also serves as the celebration venue.

Experience an immersive breathwork workshop at Regeneration Station that pairs active, guided breathing with The Light System (TLS). Joanne leads a journey focused on balance and meaningful release, blending a three-stage pranayama technique taught by David Elliott with her background in complementary healing practices. This approach goes beyond typical yoga class breathing exercises and invites participants to move stagnant energy and let go of old emotions and limiting beliefs for a concentrated, restorative experience. The session emphasizes calming the nervous system, supporting the body’s natural cleansing processes, increasing oxygen to the brain, and encouraging feel-good chemistry, with the intention of leaving participants refreshed, energized, and relaxed. Wear comfortable clothing and consider bringing a yoga mat, blanket, pillow, eye pillow, a journal with a pen, and a water bottle. Eat lightly beforehand and avoid heavy meals in the one to two hours before the workshop. If you have health concerns or questions about breathwork, consult your healthcare provider in advance. Attendance is limited to 12 and advance payment is required to reserve a spot. The fee is non-refundable. A special rate of $75 is offered for this event, compared with a standard value of $185 that reflects two hours in TLS, the breathwork workshop, and a membership. Early booking also includes a complimentary annual membership.

The Pensacola Latin Salsa Festival returns with the Havana Nights theme, celebrating the start of Hispanic Heritage Month with live music, dance, and Latin flavors. Now set at Pensacola Maritime Park, it offers a larger waterfront setting while keeping the high-energy atmosphere that appeals to families and music lovers. The full lineup of artists, performers, and cultural presentations will be announced. Opportunities are available for sponsors, volunteers, and vendors, and the focus is on culture, community, and connection with a Havana flair.

Enjoy dinner while unraveling a comedic whodunit at The Dinner Detective True Crime Murder Mystery Dinner Show. The investigation plays out in real time in a present day setting, and the culprit could be hiding in plain sight nearby. Performers blend into the crowd, clues surface unexpectedly, and anyone might find themselves tagged as a prime suspect before the case is solved. Created for adult audiences, this interactive, social experience mixes intrigue, laughter, and spontaneous moments. Since 2004, The Dinner Detective has brought its true crime themed mystery theatre to audiences nationwide, keeping guests guessing right up to the final reveal.

The Glenn Parker Band brings blues full of soul and high energy to Five Sisters Blues Cafe in Pensacola. The event pairs live music with food and a warm, welcoming atmosphere.

A creative workshop at Craft on Scenic brings together readers, floral fans, and crafters to turn repurposed books, provided by Perfect Day Bookstore, into charming vases for bouquet displays. Led by Moon Drop Flower Company, the session includes a full charcuterie board and a drink of your choice. Tickets are $75. Silk blooms will be used for demonstrations during the lesson, while take-home bouquets will be made with real flowers.

On Sundays, children 12 and under can receive a complimentary kid's entrée, up to a $15 value, with the purchase of an adult entrée. The offer is limited to one free kid's entrée for each adult entrée purchased and it is not valid with other offers, specials, dip certificates, or on holidays.