This weekend in Port St. Lucie, FL

Interested in trying weightlifting for the first time or working past a stubborn technique issue? Iron Knight Gym hosts a free Saturday session for student athletes from the Treasure Coast and Okeechobee. Participants can focus on refining form and practicing lifts at no cost.

The Tequesta Market is back for a weekly shopping stop featuring local vendors, fresh foods, and handmade goods. You can browse produce, baked items, specialty foods, and artisan creations while enjoying a relaxed community atmosphere in Tequesta. The market is set up in the back left corner of the plaza under the flag tent.

Explore glass art from a new angle with a hands on workshop at Beachy Crafts by Bridget inside the B & A Flea Market. A guest artist will guide you through painting on glass from the reverse side so your design is visible both inside and out. Choose the glassware that fits your style, including a pint glass, stemmed or stemless wine glass, or a rocks glass. Templates will be available to inspire your design, or bring your own idea, and step by step instruction makes it accessible for beginners. By the end, you will have a personalized, functional piece to take home. The finished glass must be cured in a home oven at 350 degrees before it is ready to use. Seating is limited, so advance registration is recommended. Outside beverages and snacks are welcome, and arriving a little early allows time to get settled and browse the ideas table.

Stop by Tequesta Shoppes for a book signing with local author Melba Morel for Unplanted, Yet Flourishing: A Poetic Journey Through Infertility, Loss & Healing. The event features the chance to meet the author and get your copy signed.

Discover salsa in a welcoming drop-in class designed for first-timers. You will learn the fundamentals in a relaxed atmosphere, and no prior experience is needed. Attend on your own or with a partner, and rotate partners during class so everyone gets time to dance and learn. It is ideal for complete beginners, and a partner is not required. Price is $15.

Prepare for a rock-filled night centered on grunge. Expect a lively party atmosphere and plenty of fun.

Disco Night returns to Frazier Creek Brewing and Distilling Co. with DJ Chief spinning all evening. Look for house cocktails with a disco twist and special craft beers on tap. Expect a throwback atmosphere with plenty of moments for photos. Disco attire is encouraged.

Start with a relaxed, beginner-friendly drop-in lesson that introduces the basics of Lindy Hop Swing. No previous dance experience is needed. Come on your own or with a partner, and take part in partner rotations so everyone gets time to practice and learn. The class is ideal for complete beginners and costs $15. After the lesson, enjoy a Swing Social, which is included with class purchase or available separately for $10.

Part of the PSL Green Markets Summer Series at the MidFlorida Event Center, this Back to School Sunday Funday blends family activities with local shopping and food. Expect bounce houses, music, and food trucks alongside a wide range of vendors offering fresh finds. Giveaways are planned, including a lunch box giveaway while supplies last. The day centers on community, culture, and support for small businesses in a lively market setting.

Enjoy Port St. Lucie’s open-air Green Market, a free, family-friendly and pet-friendly weekly event. Come browse local finds and treasures while spending time with friends and bringing the kids along to enjoy the day. There’s also plenty of free parking available.

Spend your Sunday strolling the square and supporting local businesses at the Neighborhood Farmer’s Market at Tradition Square. Stop by for coffee or a bite to eat while you browse a variety of local vendors from 9:00 AM to 2:00 PM.

Bob Walked, also known as Island Bob, presents a live acoustic performance.

This free yoga class for children ages 3 to 8 takes place at Down To Earth Yoga Studio in Port St. Lucie. Organized by The Healing House Inc., the session introduces gentle movement and mindfulness tailored for young participants. Support from a generous donation helps continue these youth offerings and furthers the nonprofit mission to bring mindfulness, movement, and emotional wellness to the community. Advance registration is needed. Instruction is provided with support from Dr. Chris White, with appreciation to Down To Earth Yoga Studio for hosting.

Cover to Cover Band delivers free live music at Rock'n Riverwalk in Historic Downtown Stuart, presented by Stuart Main Street and the Downtown Business Association. Nearby, the Market on Main at Flagler Park and fifty locally owned shops and restaurants offer plenty to explore. There is abundant shaded seating, and vendors provide snacks, beverages, and arts and crafts. A free tram service is available for convenient transportation around downtown. Sponsors supporting free music include Hudson's on the River, Fox Haven Roofing, UBU Brands, The Dirty Hippie, FPL, Club Pilates, Old Colorado Inn, Beerworks Charitiable Foundation, Trreasure Coast Blues Society, Discover Martin County, and Multicolor Printing.

A free yoga class for ages 9 to 16 is offered at Down to Earth Yoga and Wellness. Presented by The Healing House Inc, it is made possible by a donation that supports the nonprofit mission of fostering mindfulness, movement, and emotional wellness for youth. Registration is required. The class is taught by Dr. Chris White, with appreciation to the studio for its support.

Catch a live performance at Guanabanas in Jupiter featuring Eleni Skiba. The show starts at 2:00 PM.

Sunday karaoke returns to RSG Port St. Lucie, inviting anyone who loves to sing to share their favorite tunes. Enjoy food and beverage specials as you perform or cheer on others. This lively gathering takes place every Sunday.