This weekend in Tulsa, OK

Race for the Cure takes place in Tulsa at River Spirit Casino Resort. Participants come together for a race experience at this venue.

Now in its 29th year, this weekly Tulsa Farmers' Market brings together more than 100 vendors, including local farmers, ranchers, producers, chefs, and crafters. Expect farm fresh produce with just-picked flavor, local honey, responsibly raised meats, fresh flowers, farm eggs, freshly baked breads, fermented and pickled specialties, and one-of-a-kind artisan goods. Live music shapes a relaxed atmosphere filled with familiar faces and community spirit. Whether the focus is vegetables, sourdough, flowers, or simply the lively vibe, there is plenty to enjoy for those who arrive hungry and plan to stay awhile.

Some gatherings leave you unchanged, but this one is built to spark real healing. Rooted in SN Stewart’s work that gives voice to recovery and language to pain, the Underneath the Unspoken Divine Women Trauma-Informed Healing Conference invites women to move from mere survival toward purpose, legacy, and transformation. It brings together women, professionals, faith communities, leaders, advocates, and families committed to breaking generational cycles and creating something new. The conference offers trauma-informed tools, emotional wellness support, faith-affirming guidance, candid conversation, community connection, and practical strategies that care for the mind, body, spirit, and the legacies we pass on. It was designed for those who have carried too much in silence, for professionals who continually pour into others, for leaders seeking renewal, and for communities ready for meaningful change. This gathering takes place at the Historic Big 10 Ballroom and offers a welcoming space centered on restoration, empowerment, and transformation.

Ease into the morning with a rooftop yoga session at Brut Hotel guided by Leta Willcox. This Community Flow class welcomes all levels and centers on gently waking the body, steadying the breath, and cultivating a sense of connection. Leta’s approach is intuitive and supportive, encouraging mindful movement, strength building, and ease at a comfortable pace. Leta is a Certified Yoga Therapist with the International Association of Yoga Therapists through training with Susi Hately and Functional Synergy, and an Experienced Registered Yoga Teacher with Yoga Alliance. She teaches a range of asana styles and specializes in yoga therapy, working individually and in small groups. The class is open to the public. Walk ups are welcome, but reserving a spot ahead of time is recommended as space is limited. Mats and props are available, and personal equipment is welcome. Registration includes a complimentary swim at Brut Hotel after class, so consider bringing a swimsuit. If weather is unfavorable, the session will move indoors to the Juniper Room at 1820 Spa rather than be canceled. Guests are encouraged to arrive as planned, with any location updates shared beforehand when possible. Reservations are non refundable, and with advance notice bookings may be transferred to a future class date.

This BJJ camp welcomes kids and teens. Please bring a gi, a shirt and shorts, sandals, both everyday shoes and running shoes, and a swimsuit for the final day.

Pets can receive swift, budget-friendly care for minor health needs at this quick care clinic. No appointment is required during clinic hours. Services include help for common issues such as skin and ear infections, minor wounds, allergies, eye concerns, and more.

Enjoy Happy Hour in Downtown Tulsa, Oklahoma with drink and food specials.

Step into a 1940s-themed hangar dance featuring a full swing band. Period attire is welcomed to set the mood, but it is not required. Expect lively tunes and an evening filled with dancing.

SPX pit masters fire up the grills for a friendly barbecue cook-off where guests can taste entries from across the competition. Attendees sample a range of flavors and support the school at the same time. Those who wish to be more involved can sign up to compete as a pitmaster or to contribute sides and desserts.

The Midnight returns to Cain’s Ballroom for the Time Machines Tour, with Bonnie McKee opening the show. VIP packages are available and include a meet and greet, a Q&A, and exclusive merchandise gift bags. Their latest album is titled Syndicate.

Principal Conductor James Bagwell launches the TSO’s 21st season with Beethoven’s Symphony No. 4, a playful work with a mischievous streak. Acclaimed violinist Francisco Fullana steps into the spotlight for Márquez’s Fandango, the composer’s take on the popular Spanish dance. The concert takes place at the Tulsa Performing Arts Center.

At LowDown, the Mike Cameron Collective presents a 100-year retrospective honoring Miles Davis and John Coltrane with fresh interpretations of their landmark music. The sextet offers an energetic set with brief historical notes woven between songs to highlight the legacy behind each piece. The lineup features Mike Cameron on saxophone, Gary Adolph on trumpet, Mitch Bell on guitar, Scott McQuade on piano, Dean Demerritt on bass, and Jared Johnson on drums. This is an all-ages performance. Cameron is a Tulsa-based saxophonist, composer, and educator known for wide-ranging improvisation and leadership of projects including the Mike Cameron Collective, Count Tutu, and the Swunky Face Big Band, with experience that includes performances with The Tulsa Symphony and The Count Basie Orchestra.

The Get Down is a freeform dance session led by Stephanie and centered on music that invites movement. Music is playing as you arrive so there is time to settle in before the set flows through an arc of high energy, release, playful moments, gentle softness, and a grounded return. There is no set routine and every way of moving is welcome. Choose your own pace. Dance with intensity, stretch, sweat, shake, sing along, stay close to the floor, rest, or simply be still. The soundtrack shapes the experience and your body decides how to follow it. No prior dance experience is needed. The dance floor is a focused and respectful space. Phones and cameras are kept off the floor, conversation is saved for outside the dance, and street shoes are not allowed. If you wish to engage with others, ask for a clear yes first and honor a no immediately. Bring water and wear comfortable clothing. Capacity is limited to 20. Community supported pricing allows you to choose the rate that fits your circumstances, and the class experience is the same at every level.

Get moving with Ariane Betancourt at Guthrie Green in a free Zumba class that blends upbeat music, dance, and full-body fitness. Latin and international rhythms create a lively, party-like atmosphere while the workout alternates between easier moves and high-energy bursts to elevate the heart rate, burn calories, and build cardiovascular endurance. The choreography is designed to be approachable and repetitive, making it simple for beginners and fun for regulars. Each song brings a fresh routine inspired by salsa, samba, merengue, reggaeton, and hip hop, helping participants find the groove and feel confident. Details may change based on the weather.

Enjoy a karaoke brunch at DVL. There is no cover charge, and friends are welcome.

Magoo's hosts a hybrid best-game pinball competition presented by Hangar Pinball. Check in on site with Eric and pay the $1 IFPA fee to enter. The format uses six designated machines and allows a single entry per player with up to 24 total attempts. Your two highest scores on each machine determine your qualifying results, and there are no rebuys. There is no practice on the tournament machines during qualifying hours or before playoffs. Playoff structure depends on turnout. With 48 entrants, 24 advance and the top 8 earn a first-round bye. With 32 qualifiers, 16 advance with no byes. With 24, 12 advance and the top 4 receive a bye. Each playoff round features three games using 4-2-1-0 scoring. Higher seeds choose either game or position, and that position applies to all three games, with no repeat game selections by top seeds in later rounds. The game list will be announced one week before the tournament. Each selected machine will display a note on the backglass describing any adjustments made for competition.

This quarter-mile fundraiser promotes acceptance and understanding of individuals with Down syndrome. Friends and family form teams to walk alongside and celebrate their Buddy with Down syndrome, creating a warm, welcoming experience for all ages.

This session centers on conscious breathing, linking the inhale and exhale through the nose to anchor attention. The practice invites participants to reflect on how unprocessed or held emotions may influence the body and daily life in a supportive environment. Feelings such as joy, sadness, or anger may arise, and bringing gentle awareness to them can create space for peace and a renewed sense of wellbeing. An optional cacao offering is available as a gentle, heart-opening companion to the experience. Please bring water, an eye mask, and a journal. Advance sign up is encouraged, as capacity is limited to 22 people.